Furthermore, fear associated with flying can also be the result of another fear, such as a fear of travel, heights, confined spaces, crowds, losing self-control, illness, bad weather, etc. Another way to ease your travel stress is to plan ahead. The resources on this page and on this web site will give you an idea of what fear of flying is, … A person who fears flying could be given all of the statistics about how safe flying is really and that he will still fear flying although he doesn't fear driving which is more dangerous. Although some are well-recognized, others are uncommon, but whatever the phobia, the person … Phobia of Phobias. With fear of flying, there is a huge component of anticipatory anxiety, or the fear experienced in anticipation of taking a flight. They avoid flying altogether or take anti-anxiety medications (or stiff drinks) to feel confident enough to board the plane! For such individuals, their fear of flying stems from a fear that they will lose control of their emotions during flight and therefore embarrass themselves in front of fellow passengers. These people can have vastly different types of flying fears and experience different severities of flying anxiety. Fear of Flying Phobia Treatment. Xyrophobia will be the fear of razors. Phobias come in various forms. The wide variation of personal manifestations associated with the fear of flying make its diagnosis and therefore treatment difficult and complex. Together with fear of flying, there exists a huge element of anticipatory anxiety, or even the fear experienced in anticipation of having a flight. If you have been living with a fear of flying that has caused you to miss out on things like business trips, family vacations or visits to friends/relatives, hypnotherapy may be a powerful tool that can be called on. For others, the fear is associated with external factors such as turbulence, bad weather or a fault with the airplane. In addition to the useful information and self-help strategies for anxiety and fear of flying, their website also offers a good introduction to cognitive behavioral strategies for … Dr David Carbonell, author of the Fear of Flying Workbook, has conducted a successful fear of flying program in the Chicago area for many years. Acrophobia is the fear of heights. A fear is a fear. How to Get Over the Fear of Flying Sure facts, statistics, and quotes from some professor-type people are great, but actually overcoming the fear is a little different than just numbers on a screen. It even has a name, “aviophobia,” and is estimated to affect around 6.5 percent of Americans. Interested in learning more about the secret world of Fear Dragons? Fear of flying is a complex psychological issue, one that has been made more complex by the security concerns of the last few years.