Please Note: You should discuss any information in this section with your mental health care provider. Here are 12 benefits of meditation. Meditation is the process of training your mind to focus and redirect thoughts, and it can improve your quality of life. Psychiatric medications influence the brain chemicals that regulate emotions and thought patterns. For other people, drugs are an ongoing, long-term treatment that enables them to live with severe and enduring mental health problems. Medication for mental health problems For some people, drugs are a short-term solution used to get them over an immediate crisis. (INTRO MUSIC) So welcome to part 2 of my mental health series! Research shows that medications for mental illnesses may help many people feel better, but that doesn’t mean every medication will work, or work the same way, on every person. Medications. Kaitlyn here! They’re usually more effective when combined with psychotherapy. SSRIs and newer psychotropic drugs are very effective as first line treatments The good news about the benefits of medication is that we have many very effective medications to treat the many types of depression , anxiety disorders, bipolar disorder, OCD, ADHD, and schizophrenia. And have you ever taken medication for depression before? These are just a few of the benefits of medication. But medication is for weak people! There are many medications in mental health and it's often difficult to know how to know which is the best for you. These medications have possible harmful side effects including the risk for addiction, overdose in combination with alcohol, and interference with benefits of some psychotherapies” (p. 78). On Tuesday we talked about the benefits of seeing a therapist and you can watch that over here if you haven’t already … There are several different types of drugs available to treat mental illnesses. Medications can be one of those tools. Mental Health Medications. The benefits of taking psychiatric medications include a reduction in troublesome mental health symptoms, but there's so much more to taking pills on a regular basis.When I was first prescribed psychiatric medication, I was definitely open to the idea, but I know that's not the case for everyone. Most people in recovery from a mental illness use more than one tool in their recovery. We can help you understand their differences, potential benefits and possible negative side-effects. What?! Hello my friends!