Sprinkle some spinach and cashews on top for a pretty presentation. ... You can make a completely vegan feast with recipes for burgers, kebabs, macaroni salad, baked beans, potato salad and even mock pulled pork. Per serving: 107 calories, 10 g fat (1 g saturated), 300 mg sodium, 3 g carbs, 0 g protein. 10 Vegan Sides for Grilling Season. Per serving: 202 calories, 11 g fat (2 g saturated), 12 g carbs , 4 g fiber, 7 g sugar, 2 g protein. Whether you chop up your own butternut squash or snag the pre-cut version (no judgment! 1 of 24. Step 5: Cook! Avocados, tomatoes, onion, and lime make a bright, refreshing complement to any burger you put on your plate. Onion, celery and cheese make these burgers delicious. You may be able to find more information about this and similar content at piano.io, 30 Amazing Vegan Thanksgiving Dessert Recipes, The 35 Best Healthy Vegetarian Slow Cooker Recipes, 35 Vegan Comfort Food Recipes For Every Craving, 100 Healthy Dinners That’ll Help You Lose Weight, 25 Easy Meals That Are Loaded With Protein. This dairy-free mac is perfect on Thanksgiving thanks to its pumpkin-y vibes. This dish uses just four ingredients and only takes 15 minutes to create, making it a super easy way to add a sweet vegan-friendly side to your table. This recipe uses tofu that has been frozen for 72 hours and then quickly defrosted. Sep 16, 2015 - All recipes are vegan, gluten-free, and free of refined sugars and flours. These stuffed squash halves are as pretty as they are satisfying (and nutritious). ... To me, the most important part of a good BBQ are the sides. Add a drizzle of olive oil for an elevated look (and flavor). Need a simple veggie for your table? Whether you’re a tried-and-true vegan or just want to add more plant-based options to your table, these vegan Thanksgiving sides recipes will take your Tofurkey Day to a whole new level. Butternut squash is a Thanksgiving classic and this recipe packs loads of flavor. Roasted potato salads generally make a great side dish for all sorts of meals. Maybe with some salsa and guac … https://www.marthastewart.com/1145847/best-sides-for-burgers (Seriously, don't sleep on that vegan buffalo mac, guys...). Dried cranberries add a nice sweet-tart bite. Kinda like boneless chicken wings but waaay better, these healthy bites have a perfectly spicy kick. Per serving: 343 calories, 39 g fat (11 g saturated), 540 mg sodium, 26 g carbs, 5 g sugar, 8 g fiber, 39 g protein. Whip up this butternut squash risotto, which calls for cauliflower rice instead of regular, in the Instant Pot for a simple first course or side. ... Great on its own or as a side to fries, vegan burgers etc. Here are some ways I love to use my veggie burgers (besides the traditional way). Women's Health may earn commission from the links on this page, but we only feature products we believe in. Per serving: 400 calories, 22 g fat (4 g saturated), 48 g carbs, 10 g sugar, 40 mg sodium, 7 g fiber, 14 g protein. They’ll never believe that sweet potato casserole is butter-free. It's an easy—and... 2. Per serving: 98 calories, 5 g fat (1 g saturated), 179 mg sodium, 16 g carbs, 3 g fiber, 2 g protein. Toasted bread, a bunch of veggies, and dried cranberries make this stuffing a conversation starter. You'd think maybe Thanksgiving side dishes would be a safer bet, but that's a nope, too. You won't miss the chicken (or the butter) in these vegan pot pies. Per serving: 201 calories, 7 g fat (1 g saturated), 469 mg sodium, 20 g carbs, 8 g sugar, 0 g fiber, 1 g protein. May 24, 2020 By Rene Leave a Comment. So, yeah, it’s kind of a tricky holiday to navigate if you’re a vegan. Cauliflower feels at-home on Thanksgiving, and this recipe shakes it up a bit. June 13, 2018 by Michele Foley. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Per serving: 272 calories, 15 g fat (11 g saturated), 378 mg sodium, 29 g carbs, 7 g sugar, 7 g fiber, 10 g protein. Who needs chips when you’ve got portobellos? Cauliflower, Potato & Garlic Dip A hearty and delicious … A good rule of thumb would be to have one featuring vegetables, one fruit based … If you find yourself making a beeline for the avocado in green salads, it’s... 2. 15 Cookout-Worthy Side Dishes for Burgers Grilled Caesar Salad. https://www.delish.com/holiday-recipes/g1274/fathers-day-sides-recipes “Vegan” and “meatballs” don’t exactly seem like they go together, but this version uses lentils as a base, along with flavor-elevating ingredients like walnuts, soy sauce, and sun-dried tomatoes. Enjoying healthier, happier, more kind vegan nutrition offers an endless … Chilled Cucumber … Roasting Brussels sprouts gives them a nice, nutty taste—and adding balsamic vinegar to the mix makes them next-level awesome. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. I’ll start with my new favorite grilled treat, Vegan Stree Fair Corn! 30 Best Sides for Burgers That Will Complete Your Meal 1. This cauli-based stuffing is infinitely lighter than the traditional stuff, and totally vegan. Plenty of plant-forward foodies feel your struggle—and, as a result, there are tons of recipes for delicious vegan Thanksgiving sides out there just waiting to add some flavor to your day. Shape into four 4-inch patties. Why trust us? Using your favorite 13x9 pan will make your favorite sides … Vegan Barbecue Side Dishes 31 Vegan Barbecue Sides That Will Definitely Impress Meat Eaters. No one should be deprived of sweet potato casserole—and this dairy-free recipe has vegans covered. 7 Nutritionists Share Their Favorite Thanksgiving Dishes, 35 Legit Delicious Vegan Thanksgiving Recipes, 9 Vegan Options At Panera To Save You The Stress. When burgers are on the menu, complete your meal with these easy casserole side dishes. ), these recipes imitate ALL of the yummy tastes and textures that make Thanksgiving dinner the biggest feast of the year. With ingredients like vegan butter, vegetable gravy, and coconut bacon (yes, bacon! Enjoying a crisp, fresh green salad along side of your burger will also add nutritional oomph and satisfying fiber. See more ideas about Vegan side dishes, Recipes, Vegan sides. Easy recipe for three bean salad combines green and waxed beans, kidney beans, onion and bell pepper tossed in a sweetened vinaigrette. Mashed Sweet Potatoes with Ginger – a cozy vegan side dish that can be made in under 30 minutes- perfect for … Per serving: 297 calories, 5 g fat (1 g saturated), 306 mg sodium, 54 g carbs, 4 g sugar, 4 g fiber, 11 g protein. It’s zero secret that Thanksgiving is classically a carnivore’s dream. Flavorless veggie patties are a thing of the past. 1. Per serving: 95 calories, 7 g fat, 7 g carbs, 3 g sugar, 3 g fiber, 2 g protein. Per serving: 293 calories, 8 g fat (1 g saturated), 558 mg sodium, 42 g carbs, 17 g fiber, 10 g sugar, 14 g protein. Avocado Salad with Tomatoes and Herbs The recipe below doesn’t require any special egg substitutes! So either you or a someone at your holiday dinner is gluten-intolerant or celiac, and/or perhaps vegan or … Excerpts and links may be used, provided that full and clear credit is given to Mary Ellen Valverde/, Grilled Tempeh Salad with Peaches and Pistachios, Grilled Banana Split with Chocolate Peanut Butter Sauce, Popcorn Tofu with Sriracha Dipping Sauce Air Fryer or Oven-Baked ». Vegan Sides Anja 2016-02-12T16:43:25+10:00. Per serving: 218 calories, 12 g fat (1 g saturated), 739 mg sodium, 22 g carbs, 3 g sugar, 7 g fiber, 7 g protein. Make-Ahead Veggie Sides and Salads for a BBQ. Sun-dried tomatoes, guacamole, and olives make these a side everyone will want to try. Sarah Nicole in Food on Nov 30, 2016. Cornbread is a Thanksgiving must, and this one is great on its own or in stuffing. Per serving: 66 calories, 3 g fat (1 g saturated), 33 mg sodium, 8 g carbs, 1 g sugar, 1 g fiber, 2 g protein. So many of the classics (think stuffing, mashed potatoes, and green bean casserole) are usually packed with animal-based ingredients like butter, cream, and meat. Great side dish for burgers and hotdogs, barbecued chicken and … Combine mashed beans, bread, chopped onions, and seasoning and … Pumpkin puree, dried lentils, and coconut milk make this savory, creamy dish a great way to mix up your T-giving offering. Our burgers are full of spices, seasonal veg, sauces and relishes and will make even the most staunch meat-eater’s mouth water. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Crunchy on the outside, tender on the inside, these roasted chickpeas have a salty and spicy kick that will have you coming back for more. Here’s proof. https://greatist.com/eat/veggie-burger-recipes-you-can-make-with-frozen-patties How To Cook Corn on the Cob Grilled Corn with Spicy Aioli. ), these recipes imitate ALL of the yummy tastes and textures that make Thanksgiving the biggest feast … Bring the classic ingredients of a Caesar salad to the grill with this inspired summer recipe that... Garden Pasta Salad With Rotini. Per serving: 138 calories, 3 g fat, 24 g carbohydrates, 2 g fiber, 3 g protein. Vegan sides, burgers and more dishes that'll help you go meat and dairy free. Per serving: 138 calories, 2 g fat (1 g saturated), 25 g carbs, 7 g fiber, 12 g sugar, 10 g protein. Serve in place of … I recommend using a 1/3 cup measure when portioning out the patties. It’s pretty much a guarantee that you’ve never had spicy, crunchy sweet potatoes like these. So, today I came up with a great side dish for vegan burgers, sausages, or barbecues, and I thought, “why not share several side dishes instead of just one?” So, here we go, side dish nr. The best thing about vegetarian burgers … Partnering your burger … 10 Simple Sides to Serve with Burgers 1. From agave-glazed carrots to stuffed portobellos, and so much more, these delicious recipes are so darn good that even meat-eaters will love them. Cut up onto a sweet potato with a greens (kale, arugula or spinach) mixed into the party. ), this easy-to-make dish is slightly sweet—and a total crowd-pleaser. This soup is so creamy, no one will have any idea there’s no dairy in the vegan-friendly recipe. Per serving: 77 calories, 3 g fat, 415 mg sodium, 12 g carbs, 6 g sugar, 1 g fiber. Per serving: 334 calories, 11 g fat (1 g saturated), 605 mg sodium, 46 g carbs, 8 g sugar, 13 g fiber, 15 g protein, Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer, Vegan Wild Rice Stuffing with Cranberries, Spicy Jamaican Lentil and Quinoa Vegan Patties, You'll Never Believe These Creamy Soups Are Vegan, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Cauliflower ‘Rice’ with Mushrooms and Spinach. Veggie burgers, hot dogs, and patties all are nicely rounded out by a side of flavorful potato salad. The American classic gets a modern update by adding spicy chopped fermented cabbage and … In the same skillet over medium heat, cook the patties in olive oil until browned, 3-4 minutes on each side. I promise, though: You don’t have to nibble on raw carrot sticks while everyone else dives into a huge, decadent meal this Turkey Day. 10 Vegan BBQ Side Dishes. Check out the recipes from our favorite vegan … Cauliflower rice is a light alternative to regular rice. … Georgia Sen. David Perdue’s campaign mocked his runoff opponent Jon Ossoff for eating a vegan burger Saturday — posting a photo of the Republican with a plate of bacon. Per serving: 120 calories, 1 g fat (1 g saturated), 3 mg sodium, 31 g carbs, 27 g sugar, 2 g fiber, 1 g protein. Source: Cauliflower ‘Rice’ with Mushrooms and Spinach. Creamy mashed potatoes just got a funky makeover with this dish, thanks to BBQ sriracha chickpeas and broccoli. If you make the veggie burgers too large, they are more likely to fall apart. This is the perfect side dish for East meets West. https://www.tasteofhome.com/collection/recipes-for-vegetable-side-dishes You’ll be sold on corn with spicy mayo for life. Your email address will not be published. After all, the day pretty much revolves around digging into a huge turkey. A little vegan butter and a touch of sweetness (courtesy of agave and brown sugar), makes this a buttery side dish you can dig into. Per serving: 456 calories, 24 g fat (7 g saturated), 46 g carbs, 5 g sugar, 804 mg sodium, 6 g fiber, 10 g protein. This is a family favorite at the Silverwolfs' den. This grilled sweet corn is coated with a mixture of vegan cheese and spiced vegan mayo … Per serving: 256 calories, 15 g fat (2 g saturated), 395 mg sodium, 27 g carbs, 19 g sugar, 5 g fiber, 6 g protein. The … This yummy dish has all the usual ingredients of stuffing—celery, onion, sage, and thyme—but swaps in wild rice for the bread for a more wholesome feel. Garden Pasta Salad … Per serving: 133 calories, 2 g fat (0 g saturated), 16 mg sodium, 20 g carbs, 11 g sugar, 3 g fiber, 2 g protein. This veggie burger recipe is both vegetarian and vegan but it has bread in the mix so it isn't gluten-free. Per serving: 195 calories, 6 g fat (4 g saturated), 791 mg sodium, 28 g carbs, 5 g sugar, 3 g fiber, 6 g protein. Brunch Pro Theme by Feast Design Co. Make veggie burgers the highlight of your barbecue with these utterly delicious, original recipes. Cleanse your palate before the big feast with this yummy, ginger-packed miso soup. Gluten-Free & Vegan Holiday Side Dishes . Yup, it’s possible to have flaky, buttery biscuits on a vegan diet. I don't know what's more delicious: the curried lentil, quinoa, and veggie filling or the flaky, parsley-infused crust. A rustic vegan side dish that can be turned into a hearty vegetarian main. 28.7K Shares View On One Page ADVERTISEMENT () Start … Here are the 8 best veggie burgers based on their nutritional profile, ingredients, texture, appearance, and taste. Forget butter. A little lemon, avocado oil, and oregano make this zucchini dish pop. The earthy, umami flavor of mushrooms make this gravy mouthwateringly good. Of course we can grill vegan burgers … Not exactly an ideal situation for plant-based eaters. Antipasto Potato Salad - Oil Free Vegan! This casserole recipe ditches the cream and is honestly so much better than the original. "Sometimes the most simple things are the most delicious," says Krista Goodson … With ingredients like vegan butter, vegetable gravy, and coconut bacon (yes, bacon! / 10 Vegan BBQ Side Dishes. Whether you're firing up the grill to cook burgers for a family dinner or heading to a backyard potluck, these crowd-pleasing side dishes deserve a spot on your plate next to the main dish. Per serving: 152 calories, 7 g fat (1 g saturated), 24 g carbohydrates, 4 g fiber, 10 g sugar. It features mushrooms, carrots, and chives for bursts of flavor. Use your slow cooker to create this delicious, first course-worthy soup, which is made with kale, onions, corn, carrots, and red beans. There is no right answer here, but for something like a backyard BBQ, I would suggest 3 to 5 vegan side dishes.