“There are a lot of things that go into making those school meals healthy and balanced, accessible for kids, and things they want to eat,” she said. That question is once again making headlines, as the New York Public School district considers banning the beverage. 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However the Yoo-hoos of the world are extremely sweetened. In fact most milk chocolate today contains twice as much sugar as cocoa. Her work has generated changes to state law and spurred political and community action to address local needs. 19 passed. The food companies know that when they add it, we buy more.". Her district is the only one in the metro that doesn't serve chocolate milk in the school cafeteria. “We have to own that, and one of the ways we can do it is to decrease the amount of sugar kids are consuming,” Cooper said. Lactose: The sugar found naturally in milk and other dairy products. "I've never met a parent who has said I want my child to have high-fructose corn syrup," said parent Dana Woldow, co-chairwoman of the district's Student Nutrition and Physical Activity Committee. The latest storm to hit the Bay Area made the Petaluma River rise quickly and flooded many rural areas on the north side of Petaluma. It's the absolute after-school classic, but Oak's chocolate milk is one of the worst offenders on the list when it comes to watching your sugar intake. It's not how the sugar is made that's the problem, he said - it's that Americans, and especially kids, are eating too much sugar, period. The made-over flavored milk will have around 130 calories and 22 grams of sugar per carton. “That goes along with the recommendations from the American Academy of Pediatrics and the American Dietetic Association that are all saying you really need to limit the sugar kids are getting,” Chason said. Chocolate can be part of a balanced diet – and our 100% lactose-free milk proves it. "I think it's helping kids if your concern is high fructose is not a natural product.". DPS says its chocolate milk has just 6 more grams of added sugar than the white milk. There are 190 calories in 1 school milk carton of 2% Reduced Fat Chocolate Milk. In a milk chocolate bar, there is 5.75 teaspoons of sugar. The median value of Sugar is found in Candies, milk chocolate which in 100g contains 51.5 g of Sugar. DPS said the few schools that have tested eliminating chocolate milk have seen overall milk consumption decline. Milk adds a creamier texture and smoother mouthfeel, which is why it appeals to a larger group of chocolate fans. Two recent studies found mercury in high-fructose corn syrup and products containing the sweetener, although an organization representing manufacturers disputed those findings. As school districts ban flavored milk, citing the high sugar content, the milk industry has countered with its "Raise Your Hand for Chocolate Milk" campaign, touting its nutritional value. The WHO recommends that you eat a maximum of 25 grams a day - meaning this chocolate milk packs more than 250 percent of your daily recommended amount. Jill Tucker has covered education in California for 22 years, writing stories that range from issues facing Bay Area school districts to broader national policy debates. The company's chocolate milk sold in retail outlets won't be affected by the change. Flavored milk contributes only about 4% of added sugars. Want to use it in a meal plan? "My work is to help parents and students overcome the barriers that keep them from eating school meals. Denver, Jefferson County and Douglas County schools all sent statements explaining why they continue to serve chocolate milk. The situation is similar for sugar content: Chocolate milk contains about 25 grams of sugar per cup, of which roughly 12 grams comes from the naturally occurring lactose sugar present in milk. November 16, 2017. The Hayward-based dairy company will start shipping the reformulated chocolate milk to its school district customers, including San Francisco, on Feb. 1, Copel said. "As a company, we see it as sugar," said Marguerite Copel, vice president, corporate communications, for Dean Foods, Berkeley Farms' parent company. cup of nonfat (skim) chocolate milk contains 18g of sugar Yet, when we look at the ingredient list of white milk, there is no sugar listed. Flavored milk, like chocolate, does contain added sugar for flavor. Milk is getting a makeover: 8 ounces of low-fat and fat-free varieties of chocolate milk served in schools will have 38 percent less added sugar than before and only 31 more calories than its white milk counterpart. Chocolate milk – too much sugar, or health drink of the future Stan Moore, Michigan State University Extension - January 30, 2012 Chocolate milk has come under scrutiny as of late due to concerns about sugar intake by our kids, but there’s more at stake than just reducing sugar when we start pulling it out of children’s diets. Sucrose, or regular white sugar, will replace the high-fructose corn syrup. Give your family to the goodness of Horizon ® organic low fat chocolate milk, with 32 mg of DHA Omega-3 per serving. It is a combination of glucose and fructose. Berkeley Farms tested the new chocolate milk formula at a couple of schools and got a thumbs-up from students, Copel said. The half-pint of nonfat chocolate milk with sucrose served to students at lunch will have 150 calories and 27 grams of sugar - the same caloric and sugar content as the old formula. "When a group of parents advocate for a particular change and it is feasible with the resources available to us to make that change, I will try to meet their demands.". Dairy Industry and most metro area schools say benefits of milk outweigh sugar concerns. Even so, she agrees that kids don't need more sugar in their diets. Soft drinks and non-carbonated sweetened beverages contribute more than 40% of the added sugars to the diets of children ages two to 18. “For a 2-year-old running a 50 yard dash, you probably haven’t worked up enough energy to get the chocolate milk,” she said. A single 51g Mars bar contains seven teaspoons of sugar, while a 45g bar of Cadbury’s Dairy Milk contains six and a four-finger KitKat has five. High-fructose corn syrup: A man-made sweetener that's a combination of glucose and fructose. This mobile home park has flooded before during very rainy years. Allen says children need essential nutrients from milk, like calcium and potassium, and they get the same nutrients in chocolate milk. "People pick on high-fructose corn syrup because it's new, it's 'not natural,' " Lustig said. 3 Chocolate Milk ˜˚ School Meals Steps to Removing 1 2 3 1. Schools in the metro area serve 8 ounce containers of fat free chocolate milk, along with a plain milk option. The district also requested the dairy producer cut the amount of sugar in nonfat chocolate milk as well, a request that Berkeley Farms has so far denied. She's been on the health beat since 2006 (minus a nine-month stint covering Mayor Gavin Newsom). Boulder Valley School District Food Services Director Ann Cooper made the decision to eliminate chocolate milk 11 years ago, citing the rising childhood obesity epidemic. 25% *%DV = Percent Daily Value. Chocolate milk delivers a whopping 23 grams in just 1 cup (240 ml). "What makes high-fructose corn syrup sinister is its price. The reformulated milk has 22g total sugar per 8oz serving, a reduction of over 20%. San Francisco public schools have also demanded, and gotten, a chocolate milk formulation with less sugar. Among parents, opinions vary, but one parent and running coach we spoke to said she’s okay with everything in moderation. There are about 12 grams of natural sugar (lactose) in each 8-ounce glass, which is about the same amount of natural sugar you would find in one small banana. : Calorie breakdown: 14% fat, 66% carbs, 20% protein. She was part of a reporting team that won a Polk Award for regional reporting in 2005, for a series of stories on outsourcing jobs from Santa Rosa to Penang, Malaysia. Most research has focused on the possible connection to climbing rates of obesity and Type 2 diabetes in the United States. Because it's cheap, it's made its way into every item we purchase at the store. How many grams is a bar of chocolate? Should school cafeterias serve chocolate milk? Erin Allday is a health reporter who writes about infectious diseases, stem cells, neuroscience and consumer health topics like fitness and nutrition. In fact, according to the Coca-Cola company, a mini-can, which contains 7.5 fluid ounces of soda, has only 25 grams of sugar. The brown Petaluma River moved well through downtown as a woman walked over a bridge over the turning basin. Contains milk. Here’s a closer look at … A student at Sanchez Elementary School enjoyed her chocolate milk variety with a cookie at lunch. Regular low fat milk has 12 grams of sugar per half pint compared to 24 or 30 grams of sugar in chocolate milk. Lowfat Milk, Sugar, Less than 2% of Cocoa Processed with Alkali, Calcium Carbonate, Cellulose Gel, Natural and Artificial Flavor, Carrageenan, Salt, Gellan Gum, Cellulose Gum, Vitamin A Palmitate, Vitamin D3. The sweetener, a combination of glucose and fructose, has been the focus of intense study since it was first manufactured in the early 1960s and spread into countless food products in the '70s and '80s. Switching from high-fructose corn syrup to sucrose in the chocolate milk is nonsense, said Dr. Robert Lustig, a pediatric endocrinologist at UCSF. Chocolate milk has about 26 grams of sugar but only about half of that is added sugar. The latest storm to hit the Bay Area made the Petaluma River rise quickly and flooded many rural areas on the north side of Petaluma. "The public does not like or want HFCS in the food supply," Woldow wrote in an e-mail. Marshmallows are almost all sugar and have 14.5 teaspoons of sugar. She is a frequent guest on KQED's "Newroom" television show and "Forum" radio show. The U.S. Department of Agriculture (USDA) recommends limiting added sugar to under 10% of your total daily calorie intake — … Here's what that means for Bay Area real estate. Berkeley Farms will begin producing chocolate milk for San Francisco and other schools using sucrose instead of high fructose corn syrup beginning February 1. Chocolate milk has a sky-high sugar content. Editor's Note: Denver7 360 stories explore multiple sides of the topics that matter most to Coloradans, bringing in different perspectives so you can make up your own mind about the issues. Available in 64 oz Sanchez Elementary School in San Francisco is one of the schools involved. The half-pint of nonfat chocolate milk with sucrose served to students at lunch will have 150 calories and 27 grams of sugar - the same caloric and sugar content as the old formula. Erin started her journalism career at the Daily Californian student newspaper and many years later still calls Berkeley her home. White chocolate can have up to 14% milk solids, while dark chocolate is allowed to have milk solids, but usually doesn’t. Chocolate milk is not the best thing for kids because they end up getting more sugar during school, averaging 20 grams of sugar per container of TruMoo chocolate milk, while white milk only contains 12 grams of sugar per container. "It’s really to avoid further restrictions.". Somewhere along the way, the power of cocoa has been lost in translation and milk chocolate has become sweeter and sweeter. Le Creuset Dutch ovens are still just $130 at Williams... San Francisco Mayor London Breed also dined at French Laundry, California imposes mandatory curfew in 41 counties. In a Chocolate Milk ( (1 Cup Serving) ) there are about 190 calories out of which 47 calories come from fat. So drinking too much can easily cause you to exceed this recommendation ( 9 , 10 ). "My job is to provide nutritious meals that the students want to eat and that their parents want them to eat," said Ed Wilkins, district director of Student Nutrition Services. "The difference between high-fructose corn syrup and sucrose, molecule for molecule or ounce for ounce, isn't worth discussing. Milk vs Chocolate milk - In-Depth Nutrition Comparison. For this serving the amount of Calories is 535 kcal, the amount of Protein is 7.65 g, the amount of Fat is … DHA Omega-3 is a valuable nutrient that supports brain and eye health. DPS says its chocolate milk has just 6 more grams of … Before joining The Chronicle, Erin worked at newspapers all over the Bay Area and covered a little of everything, including business and technology, city government, and education. California Gov. Milk chocolate in the U.S. must contain 10% cocoa and at least 12% milk solids. What’s the deal? Head to the diet … 1 serving of chocolate bar, according to wrapper, is 40 grams in weight. High-fructose corn syrup has come under fire in recent years, with critics arguing that it is unnatural and the mass production of corn, the crop it's derived from, is environmentally damaging. Estimate based on height and weight measurements of NYC public school students, grades K-8, collected annually as part of NYC But she said for young runners, water is the best way to stay hydrated. Denver7 wanted to find out how Colorado schools feel about chocolate milk. In between, she spent two years as a Peace Corps volunteer teaching English in Cape Verde, West Africa. The district will continue to pay 27 cents for each carton of the milk. No High Fructose Corn Syrup. The latest storm to hit the Bay Area made the Petaluma River rise quickly and flooded many rural areas on the north side of Petaluma, CA. She was at a table with eight people for a friend's birthday party. In New York City, school food officials report that nearly 60 percent of the 100 million cartons served each year contain fat-free chocolate milk.