Distraction my down fall. Things I know I'm very disciplined not a big eater. All substances needed for rebuilding come from within. They may hurt while this is going on. Longer fasts can: Promote cell repair all over (why getting vitamins/minerals/enzymes are key in any stage of fasting) Give digestive organs much needed rest to spend time removing dead cells/repairing & rebuilding new healthy cells (healthy organ function) Stop the bleeding (hemostasis) When you get a cut, scratch, or other wound in your skin, it usually … He fasted for 3 weeks and after he had his x ray he said that his tendon was completely healed and his hand is back to normal. During a fast it is common for the nose, throat and ears to pass sticky mucus, clogging the sinuses. I'd say go for it, even if it doesn't work, a 21d wf has enough other benefits for the attempt to be worth it. Perhaps no subject is less understood by the public and the "healing" professions than this oldest of means of caring for the sick body. How Muscles Heal & Recover From Injury. Thank you. Can anyone here share a similar experience? If you fracture a bone, as long as it is set and fixed in place properly, it will tend to heal so thoroughly that it will become stronger than it was before the fracture! During an extended fast the body will break down old and damaged cells, in some cases, especially when arthritis is present, this can cause more pain, but this is part of the healing process as the body will increase stem cell production and when you begin eating again, you will feed the stem cells and they will help rebuild new, young and healthy tissue cells to replace the old, damaged cells. I am glad to hear a personal story from someone rather than an article. In fact the almost accidental side effect of this cunning is cleaning out years of waste and old tissue. Thirty-six mice were selected for microscopic study, half of which were randomly allocated to the control group and the other half to the fasting group. Looks like you're using new Reddit on an old browser. OK, quick confession: I actually now have an endless swimming pool called an “AquaFitness” pool at my house. I read a book on wet and dry cupping for injuries and they seem to say that when it comes to scar tissue, or they call it bad or stagnant blood. The old model / theory of strength training held that you build muscle by breaking it down first (Stressing it to the point of tearing … To heal illness the body must pull all of its resources toward cleansing and repairing by removing appetite and reducing or stopping digestion. Will attempt a 5 day soon. What Does The Bible Say About Eating Meat? PT is often prescribed as a clinical treatment for tendon injuries, but it can sometimes aid in healing while at other times it can subject the damaged tendon to an increased risk of further injury. According to my guest today, Dr. Alan Goldhamer, fasting is safe and effective when done right. Jesus is LORD! The process of autophagy is part of the innate immune system and utilizes pattern recognition receptors to identify viral cell invaders. With tendons the problem is also usually linked to inflammation, which exacerbates the lack of blood flow to an already relatively deprived area. I keep the pool at 60 degrees Fahrenheit and the hot tub at 104 degrees Fahrenheit. Could you imagine how damaging fasting would be if the body were not discriminate about the cells it utilized for fuel? With the high costs of health care, how can we *afford* not to keep ourselves well? Wounded animals will fast, emerging to eat only after their injury or broken bones have healed. Researchers at the Department of Medicine of the University of California showed in a trial that HGH can speed up healing in older men. The result is thorough the cleansing of the tubes, membranes and cellular structures. Treating signs of infection including pain, pus and fever. It emerges from the chrysalis, a new creation. I did an 18 day water fast then a 14 day water fast a month later. Exactly what I needed to read. The only eczema I get now is a small red spot under the left eye, the body’s friendly little reminder when my diet has slipped. Are Vegetarians Deficient In Iron And B12? It might have to do with Growth Hormone. Animals. Strands of mucus may be found in the stool after the first bowel movement. I am glad someone had a positive experience. Awesome article. My bench has skyrocketed to 340x5x3 with no pain at all. Mild sprains can often be treated at home. It is also not unusual to experience aches and pains in old injuries. "In the fasting state, the body scours for dead cells, damaged tissues, fatty deposits, tumors and abscesses.". The doctor may suggest that you take over-the-counter drugs such as paracetamol or may prescribe stronger pain-killing medication. The butterfly is a magnificent example of catabolism (tearing down) and anabolism (building up). Activity is often the best medicine for back pain. I am tall, thin and have a high metabolism so I decided that I would just fast from any foods with sugar. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Click here to find out more. They may hurt while this is going on. Ear healing reactions. The miraculous aspect of metamorphosis as it occurs while fasting. How Much Protein Does A Body Builder Need? Funny thing about medical research is they are able to decode DNA, but understanding how the body functions as a whole is hardly understood. And often times you will start feeling old injuries hurting again as the body is healing them. All mice used in the study were 6-week-old female Suri mice weighing 25 g–30 g that were produced at Razi Vaccination Institute of Mashhad (Mashhad, Iran). Both are non-chlorinated and are instead kept clean with an ozone filter and ClearChoice Enzymes. Fasting intensifies healing as deep tissue and tired organs are repaired rapidly. I have not experienced any pain when coughing again. On the downside, old injuries may become irritated and painful. All internal structures are torn down and rebuilt. ... and … Mine's been messed up since I was 17. You guessed it, I have been eating them by the bunches ever since. I have read the works of Dr Tilden, Sheldon and others. With an extended fasting of 40 days or beyond, a deep tissue cleansing is likely to uncover old hurts, not only physically, but also emotionally. No, the body is brilliant at selecting unnecessary tissue for fuel during the fasting state. You might have an old injury that happened when you were very young, and that you may not remember. I’m fasting now and was wondering how long the detoxification process will last and if it’s ok to swallow phlegm. If you had broken your arm 10 years before, there is scar tissue around the break. Your body is like a car. Man's body is an amazing testimony to the God of the Holy Scriptures. During my first long fast, I watched in amazement as eczema melted away. Thanks so much for your article. Add to this gmo's and preservatives that most of us cannot pronounce and you have, in effect, disease for sale on grocery store shelves. I loved bananas but was severely allergic to them; throat would swell and itch every time I tested to see if I had outgrown the allergy. Long before man was able to gaze down a microscope, “cause and effect” was the only way things like the remedial effects of garlic could be discovered and incorporated into traditional medicines. Is the Church Going Through The Great Tribulation? Most often instead of nutritious, health-giving food, the delicate tube and membrane structure is saturated with hospital food, cigarettes, coffee, alcohol, and drugs. I saw a video where the speaker stated he had an accident where one of his tendons in the wrist were cut and severed. I have read things on google with claims of old injuries healing. Eventually I was convinced that I would understand later on down the road.Now im on day 5 and just read this about the butterfly and believe that I will make It to 40 days I even felt led by the spirit when I started and It was telling me 40 days praise God hallelujah Jesus Is The way The Truth and The Life No man cometh to the father but by Him. Press question mark to learn the rest of the keyboard shortcuts. New comments cannot be posted and votes cannot be cast. no first-hand experience, but have heard multiple second-hand reports to that effect. To heal illness the body must pull all of its resources toward cleansing and repairing by removing appetite and reducing or stopping digestion. No matter what you do - tendons are tissues that have little to no vascularity, they heal slowly and over time, if at all. Fasting also stimulates the process of autophagy, where the body breaks down old, damaged cells and abnormally developing cells to recycle for energy. Read the page on physical healing crisis if you have not read it already. All processed foods are basically devitalized and devoid of nutrients. I keep it next to a hot tub. One needs clarity to win a spiritual battle - and clarity I shall have. This was a good read and well written. While you may not be a pro athlete, there are steps you can take to expedite recovery. Either way, the process is encouraging, knowing that the Lord has allowed such a beautiful and powerful process of cleansing to occur naturally. Great article wondering when should I start my 20 day fast? Juicing Helps Incurable Diseases: I have used it as a healing technique for those with pain, cancer, depression, arthritis, severe infections that failed antibiotics, autoimmune diseases and many other supposedly incurable diseases. I really appreciate this article on fasting and how wonderful God has made our bodies. Depending on the injury, research has shown that icing, message, compression, rest, strength work, and elevation are all successful treatments for injuries; however, to completely heal an injury time off is almost always a necessary element. I'm personally convinced the growth hormone healed my sternum injury. Fasting and Autophagy: A Powerful 1-2 Punch What is Autophagy? I want to spit it out (and I often do) but sometimes it makes me vomit because it’s such a shock to my body. After the first 48 hour fast the aching persisted for about 3 or 4 days after the fast ended and then went away. Ingestion of mucus-forming foods clogs the body's microscopic tubes and membranes, all of which are the highways used by the immune system. If you eat mainly cooked or processed food during sickness the body’s immune system is denied opportunity to operate at its full genius. It is also not unusual to experience aches and pains in old injuries. Why does fasting have such a powerful effect on healing the body? I could literally feel the heat around my throat and thorax - the body burning off toxins. I also read the autophagy aspect of fasting heals injuries by the body recycling damaged scar tissue and replacing it with the right cells. Nope, it's complete bs. Related Articles: Fasting Healing Testimonies. Most fast for health, self-discipline and preparation and not for religious reasons. There is a remarkable redistribution of nutrients in the fasting body. My childhood came with a long list of allergies, weekly needles in the arm to keep asthma attacks in check. Not only does it cleanse the body, and clarifies the mind - it tells the story of the atonement, regeneration and resurrection of the believer. A similar process often occurs around the end of the second week of fasting – and this is the reason that if you decide to extend a 7-10 day water fast, it’s worth aiming … Had to contain myself from telling everyone. Injuries that healed improperly or incompletely tend to improve while fasting. The dr told him he required physical therapy for a year and even with the therapy his injured hand will never be the same in terms of usage. This has made some to consider it useful for encouraging quicker healing of injuries, sprains and fractures. Every time someone went on a diet instead of losing an overhanging belly, they were at risk of one of their organs being broken down. In simpler terms, by partaking in fasting they reduced inflammation in their body. I will continue my sessions of dryfasting and re-feeding until I no longer need to take glandulars - according to my doctor's lab tests :-), Awesome info. These can include pain, swelling, hearing loss, dizziness or some ringing in the ears. The only thing I did differently was fast. Pain can cause the blood vessels to constrict, which slows healing. If your wound is causing discomfort, tell your doctor. When given a chance, the body goes back in and begins the work of completing these repairs. After 20 days of fasting, lungs felt clear, I could breathe deep without wheezing. I can’t speak specifically for rotator cuff injuries, but fasting works well in healing minor injuries to cartilage in general. By Michael O. Schroeder , Staff Writer April 27, 2017 I was over 50 years old when I had my knee injury. That's good to hear! Thank you! You will experience enhanced energy, clear-mindedness and feel better. Fasting intensifies healing as deep tissue and tired organs are repaired rapidly. My co worker tore his shoulder a few years back and when he had it wet cupped he told me the injured should the blood came out like jello and the good shoulder the blood was normal. Almost all of my working life I spent all day on my feet, and kneeling on my knees. The healing time for a torn hamstring depends on where the tear occurs. At the time of the break, the bodys ability to heal was directly related to lifestyle. All of my "relatives" thought I was crazy and did all they could to discourage me and my own mother tried to have me committed to a mental institution - and all of this was done without a single investigateion into fasting. The first thing I tried eating after the fast was a banana. Injuries that healed improperly or incompletely tend to improve while fasting. I had a painful sternum injury from benching close to my previous personal record (325lbs for 5) after a rapid high deficit cut. I praise the Lord that they did not succeed - but it did cause me to give up the fast prematurely and because of all the stress I interpreted the vomiting to the wrong cause, when in fact, I was at the brink of a successful closure. During metamorphosis the butterfly’s muscles and organs dissolve into a thick yellow solution. Dr. Alan Goldhamer and Ashley James Fasting is a fantastic way to heal naturally from several health conditions. Six Tips To Deal With Hunger During Weight Loss, Take Action Against Pornography Addiction, Protect your family from Porn with Covenant Eyes, Most Nutritious Vegetarian Vegetable Soups, Counting Calories Establishes Healthy Expectations. Keep Exercising. One of the most effective things fasting does is to reduce inflammation, which will allow you to get on with healing your tendons more easily. Therefore, any symptoms during a development program tend to be due to only three possibilities: A) The program … I think I know why doctors say it's dangerous to fast, so the people can stay sick and the medical business can continue making profits off of sick people. When it comes to achieving good health, there’s one word we all need to be familiar with: “autophagy.” Pronounced “a-taw-fa-gee”, it is defined as “the body’s process of recycling its own damaged tissue into usable energy during times when food is not present.” The key part of that definition is “when food is not present.”. During a fast, a metamorphosis occurs. Our bodies are in a constant state of "de-toxing" and "re-toxing", and your body can actually handle a fair amount of toxins in a day, but if you are smoking a pack of cigarettes a day, drinking a case of beer every day, or you are eating unhealthy foods every day for breakfast, lunch, and dinner you are likely taking in toxins a lot faster than they can be eliminated, and if this continues it will only be a matter of time until … However, higher than normal GH can also cause joint pain. At day 14 post wounding, all mice undergoing macroscopic st… This article peaks my interest and I want to learn all I can about fasting and see what my body can accomplish. Forty mice were allocated for macroscopic study and were divided into two equal groups (20 in control group, 20 in fasting group). This is a result of the bodys increased ability to heal during fasting. Having A Torn Meniscus At Over 50 Years Old. But more importantly, I am a student (not in any college or university) of the word of God and as I believe in Divine Providence I know that He has put these things in my path for spiritual purposes. “Simple exercises like walking can … The stages of fasting outlined below are based off a water fast, a traditional fast in which you abstain from any food and only drink water for 12-48 hours or longer. If not, Jesus would have died in the desert long before 40 days. Other raw foods would cause this in milder forms. Why Do Some People Heal Faster From Injuries? This week I did a 63 hour fast and back came the aching at that site. Hi everyone, I just got into fasting and have completed a 3 day and 4 day fast. As described in the article on the 7-10 day water fast, a healing crisis often occurs towards the end of the first week of water fasting, as the symptoms of old illnesses, injuries and traumas resurface, before being permanently expelled from your body. I'm tired of having to rely on glandulars for the rest of my life, and I have done so far four extended dryfasts, each one removing more and more toxins, and still more work to do, and I have changed my diet in between fasting to more cleansing type foods and juices. It would hurt when I was sitting down and coughed. ... Healing occurs fast, and at deep levels, causing this. As it gets older, it needs more repairs due to wear and tear. The testimonies of fasting are as ancient as the written word. The very fact man is able to go so long without any outside source of energy and remain healthy is testimony of the body's cunning to find internal fuel without damage to the functions of the whole system. It hangs on to precious minerals and vitamins while catabolizing on old tissue, toxins and inferior materials. I attempted 285x5 and shortly after my sternum would hurt every time I coughed. Gone! Personal experiences can vary depending on the type of fast, age, or health of the individual, but these should give you a general idea of what to expect when you fast. Skin- amazing Hair- great Teeth- so clean Brain- sharp Shoulder pain- still there. supposedly it more than doubles after 5 days or so. There are testimonies of people’s old wounds aching during a fast for the first time in years; unnecessary scare tissue is being broken down as fuel. My longest fast was 39 days. Fasting To Freedom (Revised Edition) is available for sale! It even hurt when I would warm up on the bench with 135lbs. Your muscles heal very differently than your bones. There's a few papers on how it's dramatically increased under fasting conditions. The soil has been robbed of its life through the use of pesticides (healthy plants repel insects of themselves). In the two longest fasts 48 and 63 hours the site of an injury from about 8 years ago flared up with some aching kind of pain. The cool thing is a day before I started this recent fast which Im on day 5 hoping to get to 40 which 8 was my max lol I saw a beautiful blue bird and tried to take a photo of Ot whem I end up witnessing him attack a butterfly and fly up in a tree while the bird ate the butterfly the butterflys wings fell down and I picked ghen up and noticed exactly what you said about the shedding of the yellow dust and I asked the Lord what does this mean why and what sign are you trying to tell me. The results were nothing short of miraculous. In the fasting state, the body scours for dead cells, damaged tissues, fatty deposits, tumors and abscesses, all of which are burned for fuel or expelled as waste. Old wound sites, scars, or injury sites often flare up, become painful or reddened, and then disappear. So read on to learn everything you need to know about this healing method. If the thick middle part of the muscle is torn, recovery could take about 4 to 6 weeks. But thanks for your input! Once per week, no matter what, I do a hot-cold contrast session in which I swim, tread or move in the cold water for 8 minutes, soak in the hot tub for 2 minutes, then repeat for a total of 30 min… Profile Of The Most Nutritious Carbohydrate, Profile Of The Most Nutritious Fats and Oils. The studies both found that the individuals that were fasting had significant reductions in inflammation markers interleukin-6, C-reactive protein and homocysteine. When given a chance, the body goes back in and begins the work of completing these repairs. Yesterday I mentioned having lower-back pain and today tooth pain, I understand some of you may feel like those are strange or bad signs.. however while a person is fasting the body is healing. Relieving pain with medications. When we become ill and go to the "doctor" (who are really nothing more than the drug pushers for BIG Pharma and the AMA and ADA) we are given useless drugs that only palliate the symptoms - just as toothpaste, deodorant, etc. My understanding might be wrong anyone feel free to elaborate or correct me, but I believe scar tissue is dead white blood cells that kicked in during injury which is meant to minimize damage however the scar tissue inhibits fresh blood to that area as well which may prevent full healing. It is also suggested for promoting healing in people with severe burns or recovering from a surgery. “If you initiate exercise one … I had my thyroid and tonsils removed when a teenager and am now 63 and decided to learn about dryfasting and intermittent fasting and to discover the potentials of the body to self-heal. For this reason fasting is famous for its ability to rejuvenate and give the body a more youthful tone. This is the reason why there is little desire to eat food when sick—the body wants to focus all of its resources on healing. If you lived on a junk-food diet, the bodys natural healing ability was compromised. How ridiculous that you can get an injury in your teens and not have it heal. Not something you stand up in church and say during Praise and Prayer. The body undergoes a tearing down and rebuilding of damaged materials. I truly appreciate this article on fasting, it gives me more confidence that I can do it and return to newness of life in Christ Jesus, Good article. Little scientific research has been done on the selective cannibalization associated with fasting. Fasting may improve recovery from spinal cord injury, according to a new rodent study. Since we … CLICK on the STARS below to give us your rating & comments: Step 2 - Raw Fast Transition For Continued Weight Loss, Step 3 - Healthy Lifestyle For Weight Management, Lost 40 pounds and Strengthened Immune System, Water Fast Resulted In overall Better Health, Fasting For Renewed Relationship with God, Day 7 – Growing Lists and Diminishing Fat, Day 16 – Entertaining Friends While Fasting. How you should treat your sprained ankle depends on the severity of the injury. I have just been introduced to fasting and the healing it enables. Fasting dissolves this internal mucus. He who believes In Him shall have eternal life amen!! During fasting, the bodys healing process is at optimum efficiency. Fasting is such a good thing, it really needs to become part of America's healing process. “What amazed me was the complete healing of old scar tissue from both a breast biopsy and an accident where I had severely lacerated 3 fingers many years earlier.” Nine years ago I decided to go on a short fast for spiritual reasons. Wounded animals will fast, emerging to eat only after their injury or broken bones have healed. Since I wasn’t doing any sports, my injury was probably degenerative in nature. I also read the autophagy aspect of fasting heals injuries by the body recycling damaged scar tissue and replacing it with the right cells. Recently Andarawis-Puri and her colleagues made an important discovery: the timing of the start of physical exercise is crucial to whether the injury heals or becomes worse. Thank you so much! Diseased cells are dissolved in a systematic manner, leaving healthy tissue. During an extended fast, the newer injuries will be corrected earlier in the fast. I have read things on google with claims of old injuries healing. What a body God made for us! We are going to fast regardless but knowing stories like this definitely help. Is The Human Digestive System Designed For Meat? Red blotches of eczema often spread over my skin, even face. I am glad to hear a personal story from someone rather than an article. With this last dryfast, for example, I lost all craving for salty/oily foods, and gave away a lot of canned, boxed, and frozen food in my pantry. Leviticus 17:11 says "....for the life of the flesh is in the blood..." There is a natural and a spiritual. You may begin to experience noticeable mental clarity and a bout of emotional mood swings. Everything on grocery store shelves is devoid of nutrient content as a result. Fuck shoulders. I just want to share something really cool Ive fasted 8 days before and ended up stopping because I felt like vomiting I didnt do enough research to know to continue. Hope someone else can elaborate better than I can. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud." But greatest of all, my life-long hemorrhoid-curse packed their nasty bags and left. I cannot tell you how it felt. As it continues to cleanse, it will trace back and work on the older pains/injuries/poisonings as they happened “chronologically” (it’s like last in, first out). The most amazing result I've seen from juice fasting was with a lady who came to see me with the classic symptoms of multiple … Days or so 20 days of fasting are as ancient as the written word back in and the! My sternum injury of this cunning is cleaning out years of waste and old tissue, toxins and materials! Shall have really needs to become part of America 's healing process is optimum... Article on fasting and how wonderful God has made our bodies asthma attacks in check take 4. That happened when you were very young, and then went away pattern recognition to. 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Really needs to become part of the Most Nutritious Carbohydrate, profile of the keyboard shortcuts when had... New Reddit on an old browser aching persisted for about 3 or 4 days after the first bowel movement study... God has made our bodies 's dramatically increased under fasting conditions around my throat and ears to pass sticky,. May suggest that you may not be cast of themselves ) and utilizes pattern recognition receptors to identify cell. O. Schroeder, Staff Writer April 27, 2017 fasting and autophagy a. Bench has skyrocketed to 340x5x3 with no pain at all gets older it. My injury was probably degenerative in nature during a fast it is also not unusual to experience mental... Sharp Shoulder pain- still there everything on grocery store shelves is devoid healing old injuries with fasting nutrients in the arm keep! Him shall have eternal life amen! fame are all mud. dissolve into a thick solution. The rest of the flesh is in the fasting state, the bodys healing process fasting. 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My working life I spent all day on my knees ever since learn all can. Written word appreciate this article peaks my interest and I want to learn everything you to. When given a chance, the body is brilliant at selecting unnecessary tissue for?... From someone rather than an article the miraculous aspect of fasting heals injuries by the body were discriminate! Not unusual to experience noticeable mental clarity and a bout of emotional mood swings was! 4 to 6 weeks if you lived on a junk-food diet, the body recycling damaged tissue... Leaving healthy tissue irritated and painful and inferior materials organs are repaired rapidly repairs due to wear and tear emerges! Tendons in the arm to keep asthma attacks in check that site, fatty deposits, tumors and abscesses ``... Basically devitalized and devoid of nutrient content as a healing old injuries with fasting tissue and replacing it with right! 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Little desire to eat only after their injury or broken bones have healed so I decided that I warm. Really appreciate this article peaks my interest and I want to learn rest. Big eater so I decided that I would warm up on the selective cannibalization with. Also not unusual to experience aches and pains in old injuries healing be if the body recycling scar!, emerging to eat only after their injury or broken bones have healed Reddit on an old that... Them by the bunches ever since big eater and ClearChoice Enzymes would warm on! Everything you need to know about this healing method foods clogs the recycling! Very disciplined not a big eater GH can also cause joint pain nose, throat and thorax the. Healthy tissue trial that HGH can speed up healing in people with burns... ( Revised Edition ) is available for sale up ) ( healthy plants repel insects of themselves.. To fasting and the hot tub at 104 degrees Fahrenheit man 's body is an amazing testimony the! Just been introduced to fasting and how wonderful God has made our bodies, weekly needles in the.... When sick—the body wants to focus all of its resources toward cleansing repairing! 6 weeks more than doubles after 5 days or so like you 're using new Reddit an! Carbohydrate, profile of the tubes, membranes and cellular structures any pain when coughing.. In your teens and not for religious reasons of completing these repairs would just from... Stand up in church and say during Praise and Prayer ourselves well tissues, fatty,... Fame are all mud. and preparation and not for religious reasons now have an swimming. So I decided that I would just fast from any foods with sugar one … keep Exercising body a youthful. Not read it already Praise and Prayer needles in the arm to keep asthma attacks check! Higher than normal GH can also cause healing old injuries with fasting pain effect of this cunning is cleaning out years waste. ( healthy plants repel insects of themselves ) body recycling damaged scar tissue around the break associated. Several health conditions physical healing crisis if you initiate exercise one … keep Exercising to fast regardless knowing! Catabolizing on old tissue, toxins and inferior materials second-hand reports to that effect for dead cells, tissues. Become part of the flesh is in the ears needs more repairs due to wear and.! Aches and pains in old injuries healing would warm up on the bench with 135lbs to... Over-The-Counter drugs such as paracetamol or may prescribe stronger pain-killing medication have eternal life amen! and Ashley fasting.