These Air Fryer Eggplant Parmesan Fries are a fun spin on traditional eggplant parmesan. Air Fryer: To air fry the eggplant, place 3 to 4 rounds at a time in your air fryer, set the temperature to 400°F, and fry for 5 to 7 minutes. Add the tomato puree, eggplant, and cherry tomatoes. Serve and enjoy. Helpful Tools: Air Fryer– This 4 quart Ninja is a great one. In the picture on the left is the air fried eggplant parmesan and on the right is the fried in oil type. Olive oil 1 Clove garlic minced Salt to taste Instructions. https://canadiancookingadventures.com/recipe/air-fryer-eggplant-chips Transfer the eggplant to your air fryer, and air fry for about 8-10 minutes depending on the size of your eggplant. Choosing an Air Fryer. 5 from 2 ... Set your Airfryer to 390 F. Place 4-5 slices of breaded eggplant into the fryer and set the fryer to cook for 8 minutes. (My air fryer can accommodate 4-5 slices per batch.) This is my mother’s recipe, based down from my grandmother it is classical Italian Eggplant Parmesan, without the frying, so much healthier. 4. Spray air fryer basket with vegetable cooking spray. Preheat the oven to 400F. Slice the eggplant into 1/4″ thick slices. Christine is the Senior Editor and Owner of The Cookful, COOKtheSTORY and IsThisThatFood. Traditionally eggplant parmesan is breaded and fried before baking. It is excellent served hot or at room temperature, as a main course or a side. Ingredients Eggplant 1 medium eggplant (about 1 pound) 1 cup panko breadcrumbs 1 cup (1 oz) finely grated Parmesan cheese 1 teaspoon dried oregano ½ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 1/3 cup all-purpose flour 2 eggs Marinara sauce 1 (28-ounce) can whole tomatoes 2 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon Working in batches, arrange eggplant slices in a single layer in the air fryer basket and spray the tops of the eggplant slices lightly with vegetable cooking spray. Assembling the Casserole: Preheat the oven to 400°F. Air Fryer Eggplant Parmesan. 15 If you don't have a Foodi, any air fryer will work, and you will still have amazing Eggplant Parmesan. Tumeric ½ tsp. Next you’ll want to dip your air fryer eggplant into your seasoned breadcrumb mixture so each piece is nicely coated. Season to taste with salt and pepper. Eggplant slices are coated in panko, seasonings, and non-dairy parmesan. Top each eggplant round with marinara sauce and 1 slice mozzarella cheese. Curry powder 1 tbsp. Set your air fryer to 180 C (360 F). This Ninja Foodi Or Air Fryer Eggplant Parmesan is so delicious and while it manages to cut out a lot of the fat it does not cut out on flavor. Oven Method: Preheat the oven to 350°F and bake the rounds, on a linded baking sheet, for 5-7 minutes on each side until golden brown. By air frying, I was able to cut out as much as 80% of the fat. When I … After getting crisp in the air fryer, marinara sauce & vegan mozzarella are added until warm & melty. Note, it will soften as it sits but will reheat very well. Gluten-free, low in carbs, paleo, vegan, and keto-friendly, this Air Fryer Eggplant recipe is one everyone can enjoy! Making the eggplant cutlets in the air fryer is the best choice ever and it is so convenient. The flavours come together beautifully as a delicious, rich and satisfying comfort food. Serve the eggplant fries immediately, optionally with a sprinkle of fresh parsley and parmesan. Then, it’s simply dipping it in flour, eggs, and a parmesan plus breadcrumb mixture. Spray lightly with oil (if desired) and place into the basket of an air fryer at 390 degrees for 15 minutes, flipping halfway through (spray the second side lightly). Once cooked, take a slice of eggplant, layer with sauce followed by a slice of fresh mozzarella, and repeat until you have a stack of 3 eggplant slices layered with sauce and cheese. you could add a bit of grated parmesan cheese into the mix too for more of an eggplant parmesan taste ; I always like to preheat my machine for 5 minutes at the correct temperature beforehand so the food cooks evenly. https://brenhaas.com/healthy-oven-air-fried-eggplant-parmesan-recipe Vegan eggplant parmesan is a dinner party-worthy dish that comes together quickly in the air fryer. With your air fryer, Eggplant Parmesan is no longer a dinner reserved for restaurants or days you have hours to spend in the kitchen. If you love Eggplant than you will also love my Air Fryer Eggplant Parmesan. You can enjoy this tasty dish any night of the week. Dip slices in egg mixture and then into the parmesan cheese mixture. This is one of my favorite ways to eat eggplant. Working in stacks on a baking sheet or oven-safe dish, layer the eggplant, spaghetti sauce, mozzarella, and parmesan. 5. Eggplant parmesan is a layered dish of eggplant, baked in a tomato sauce with melted cheese. I would also add that these are a guilt free way to enjoy eggplant parmesan since they are air fried instead of deep fried. Eggplant Parmesan is one of our most favorite recipe. She's constantly writing, taking pictures, editing, managing contributors, and, oh yeah, cooking. Little hand held crispy fries dipped in your favorite marinara sauce make the perfect side dish or appetizer. Want Vegan Eggplant Parmesan or Dairy Free Eggplant Parmesan? The traditional way of cooking this dish, is to lightly fry the slices of eggplant in oil till they are slightly browned. Simmer for 5 minutes. Air Fryer Curried Eggplant. In the market for an Air Fryer? Easy Eggplant Parmesan Air Fryer Eggplant Seasoning Eggplant takes really well to all kinds of seasonings such as garlic and herbs such as oregano, thyme and basil. It is also a very easy way to cook eggplant in the air fryer. It's the perfect combination of crisp and flavor. Our Airfryer eggplant pizza is crunchy on the outside and soft on the inside, just as a pizza should be. Don’t own an air fryer? However, it’s small so you can only cook about 4-5 eggplant … Make this eggplant in the oven! Look how much prettier and even the air fried parm is! Print Ingredients. This post may contain affiliate links. Repeat process for each stack of eggplant parmesan So give my eggplant parmesan a … Transfer into a baking dish that can fit inside your air fryer basket. This recipe for Air Fryer Eggplant is perfect every single time and makes a great addition to any meal. This recipe for eggplant parmesan pizzas was tested using a Ninja XL Air Fryer, and should be adaptable to other standard models.After a pretty exhaustive research session, the Ninja XL was the right fit for my needs in terms of size, cost, and features (I’m excited to play with the dehydration setting). Plus there are so many ways to use them! Cook for about 20 minutes. It is delicious!! 4 _ MASTERCHEF-gGMxmcn4_bA 3. We give you options! Amazon has quite a few popular models making it easy to compare and contrast. The key to making air fried eggplant is to cut the eggplant at about a 1/8 inch thick, thin but not too thin it will shrink down a bit in size while being cooked. My recipe is quick, easy, and gives you those classic eggplant parmesan flavors without all the fuss. I made this lighter by roasting the eggplant in the oven instead, using reduced fat mozzarella and fat free ricotta which reduces the fat and calories significantly. Store this Air Fryer Eggplant in an airtight container in the fridge. This dish goes by many different names including Air Fryer eggplant cutlets, or air fried eggplant These crispy eggplant slices are super easy to assemble and “air fry” up and have way less oil and calories than traditionally cooked deep-fried eggplant. To reheat, add eggplant to air fryer at 390 for 5-6 minutes. https://theveglife.com/vegan-air-fryer-eggplant-parmesan-recipe Place back in the air fryer for another minute or two until the cheese is melted. https://recipesandme.com/eggplant-air-fryer-recipe-eggplant Working in batches, fry the eggplant slices in the air fryer for 8 minutes for each batch. Indian spiced eggplant uses garlic, ginger, cumin, chili peppers, turmeric and garam masala. Shake the basket halfway through the cooking time to ensure that it cooks evenly. Her sites reach over 1.5 million readers per month, which means that things can get a bit crazy. Plus, you can make vegan eggplant parmesan ahead of time. Sprinkle with Parmesan and chopped basil. Jason Has Issues With The Fryer And Sends Out Soggy Eggplant _ Season 8 Ep. 4 While the eggplant … Eggplant Parmesan is sometimes considered a decadent date night treat, but with your air fryer, it can be a weeknight dinner. Jump to Recipe Print Recipe. It is not something that I often use in my cooking. This is the Easy Spaghetti Sauce recipe we prefer to use. We use the June Oven for all of our Air Fryer Recipes. Christine Pittman. This roasted eggplant recipe is super quick, simple and healthy option of a side dish you can make right at home in your air fryer. 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