Chicken Pita Wrap Chicken Souvlaki, tzatziki, tomato, onion, cucumber and feta, served with house cut fries. Nutritional Breakdown I make my own Tzatziki sauce Hummus and pita bread when I make greek meals usually Keftethes (greek Meatballs). I served this with 'Onion Pasta' from AR and we enjoyed a terrific dinner. Blend until smooth; set aside. I used whole wheat pita bread rounds. Calories per serving of Mediterranean Chicken Pita Wrap 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 115 calories of Olive Oil, (0.06 cup) 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 46 calories of Hummus, (2 tbsp) 6 calories of Red Ripe Tomatoes, (0.25 tomato) Remove chicken from the marinade and shake off excess. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. It was just enough salty crunch to keep me satisfied. Servings: 4 (for 2 wraps with filling) Calories: 727 kcal. This is a great weeknight dinner. Spread over pitas. :). https://sweetphi.com/5-ingredient-chicken-caesar-pita-wraps-recipe I prepared as written but had hubs grill the chicken since it was a gorgeous night. Cut into strips. Grilled the chicken versus broiling in the oven. Season chicken breasts with salt and pepper and grill … When done, fill each pita with a chicken breast and top with tomato relish and yogurt sauce. Lightly coat bbq grill or grill pan with olive oil. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. This recipe was faceless and was the Recipe Group selection for week 7/7/12. Loved the sauce heaped it on with lots of fresh veggies. 4.) Cook the Chicken: Thread the chicken with bamboo skewers and place on a hot pan to cook for 2-3 minutes on each side. I knew I was going to miss the big pita wrap, my favorite part! For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Gently lift the sides of the pita up to create a taco-like shape to your chicken gyro. For the chicken: Place the chicken in a shallow dish just large enough to hold them. A few rules: Add a dash of oil, lemon juice, or vinegar to the rub to help the spices stick; allow 1 to 2 tbsp of rub per pound of meat; and for max flavor, cover the meat with plastic wrap and let chill until ready to cook. Mediterranean Chicken Wrap/Pita. Our only complaint is that the chicken needed more seasoning. The Best Pita Bread Wrap Recipes on Yummly | Egg And Coleslaw Wrap Pita Bread, Hamburgers In Pita Bread, Tuna And Potato Salad With Pita Bread ... Chicken Pita Bread Sandwich Munchkin Time. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nutrient information is not available for all ingredients. You saved Easy Chicken Gyro to your. I made everything much earlier in the day. it getting brown is what creates the flavor. Tasty and easy! I tried googling but all recipes add something I do not use. https://www.landolakes.com/recipe/17589/chicken-ranch-pitas Thanks for sharing. Drizzle some Yogurt Sauce over it, roll the pita … eval(ez_write_tag([[300,250],'mensjournal_com-incontent_5','ezslot_3',120,'0','0']));2.) So instead of croutons, I included a small portion of salted pita chips. Pita Jungle offers award winning food for catering events big and small, offering a variety of options, such as pitas & wraps. Place chicken on a large baking sheet. Discard the remaining marinade. Author: Jennifer Draper. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki Whisk together Greek chicken marinade and pour into baggie. Add comma separated list of ingredients to include in recipe. Absolutly wonderful. I was too lazy to drag out the blender, lol, so (earlier in the day) I grated the cucumber and squeezed it dry, then just mixed it in a bowl w/ the rest of the ingredients and refrigerated it to allow the flavors to blend. and for added flavor I like to grill red onions in a pan with alittle butter or oil. Place a piece of tinfoil on your countertop. To assemble, add a little drizzle of the Spicy yogurt sauce onto the pita bread, followed by the spinach; then, add a couple of slices of tomato, and about 1/4 of the lemon chicken. Preheat oven to 350 degrees F (175 degrees C). Try our Philly chicken pita! and Don't forget to top with Feta! Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. Hubby made several comments on how good these were (and I agree), so that makes this a keeper for us~YUM! Mixing together your favorite spices and rubbing them on prior to cooking is an easy, low-cal way to cram meat with in-your-face flavor. Pour the oil mixture over the chicken and toss to coat. I actually thought this recipe was time consuming between the sauce prep marinate and dicing of ingredients. Next time I will just blend by hand. These should look like your typical Gyro. 6.) Serve warmed pita bread topped with chicken strips, yogurt sauce, tomatoes, onion, and lettuce. The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here perhaps sour cream in place of the greek yogurt would help. I also just squize the water out of the cucumber using a paper towel but dont mess with getting the water out of the yogurt or sourcream and I like "real Hummus" from this site. This was good but I had higher hopes for it. Thanks KarenCanCook for sharing your recipe. making several chicken breasts in advance to have sliced & in the freezer is such a time saver. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Percent Daily Values are based on a 2,000 calorie diet. Place on an ungreased baking sheet. Place Greek yogurt, cucumber, dill weed, 2 cloves garlic, white vinegar, 1 teaspoon lemon juice, 1 tablespoon olive oil, salt, and black pepper in a blender. Warm up some pita. Made this for Recipe Group...We LOVED this! and then I lightly fry them in a pan. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Kentucky Fog Is the Bourbon County Brand Stout Variant to Drink in 2020, Taste Dewar’s Whisky Live With Men’s Journal, Elliott Clark & Gabriel Cardarella, Pick Up Some Holiday Dog Treats For Your Furball At Chewy, 5 Reasons We’re Playing Starbucks For Life Over The Holidays, Why Miller High Life is the Classiest Compromise at the Dive Bar, What to Do With Your Thanksgiving Leftovers, The Unique Health Benefits of Every Type of Milk, Get $90 Off Of Home Chef For Your Thanksgiving Meal For Veterans Day, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. I marinated my chicken for about 4 hours, only using about 2 tsps. If you've never had shawarma, you are truly missing out on a … Sometimes when I dont have time to make pita bread i will buy flat bread and heat it in a pan for 15 to 20 seconds a side with alittle oil. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! Drizzle over a generous amount of the Spicy Garlic Sauce, and fold the sides towards the middle to form a “wrap”. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Grill chicken over medium-high heat until cooked through. It is a keeper! Chicken Pita Wrap greek cabbage salad, shredded kale, diced tomato, spicy tzatziki, chicken wrapped in pita and served with choice of side (450 cals) Layer with chicken, tomato and cheese. Then instead of heating up the oven I cooked the chicken on the grill. Join the Club. I'll definitely make it again as we really liked the Tzatziki sauce! New Baby Got You Rethinking Life Insurance? Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. Ingredients 1 1/2 pounds boneless skinless chicken breast 2 lemons, juiced 1 fresh rosemary sprig, chopped 1/4 cup olive oil Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Chicken Pita Wrap (Opa Souvlaki of Greece) Per 1 wrap - Calories: 413kcal | Fat: 7.30g | Carbs: 55.00g | Protein: 30.00g Nutrition Facts - Similar. Step 2 Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. Stir in chicken strips and toss to evenly coat. 3.) No gift befits the food-obsessed people in your life like a cookbook. 1 to 10 of 1000 for Chicken Pita Wrap. https://www.olgasflavorfactory.com/.../poultry/mediterranean-chicken-pita-wraps Cover the bowl with plastic wrap and marinate in the … For the Recipe Group: These were so easy and delicious! eval(ez_write_tag([[580,400],'mensjournal_com-under_second_paragraph','ezslot_4',167,'0','0'])); How to Make It1.) Season to taste with salt and black pepper. I used a frying pan and put in alittle oil on medium high (my oven goes from 1-8 and High I was on 8) when the pan is hot i dump in the chicken I then let it brown on each sides and cook. Slow Cooker Greek Chicken Pita Wraps. https://thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce I will cut the garlic down to just 1 clove in the sauce next time as it was a little overpowering with raw garlic taste for me. Next time I will add a little salt and more lemon to the marinade. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Transfer cooked chicken to a plate and allow to rest for 5 minutes. The chicken was well-cooked and moist, and the pita bread was really good. https://lifemadesimplebakes.com/greek-grilled-chicken-pitas I piled up the lettuce and then used the chicken gyro fillings as toppings and the tzatziki as a salad dressing. To make … Amount is based on available nutrient data. Bake for 5 … I would definitely try it again though and experiment more with different spices. The ideal time is 24 hours. Info. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. However, the seasoning of the chicken and the sauces together was a little too strong for my taste. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Place chicken in bag and let marinate 2 to 4 hours. Heat a grill pan over medium heat; brush with the remaining tsp of oil. Your daily values may be higher or lower depending on your calorie needs. Service: 5 I marinated the chicken strips for about 4 hours and cooked on the grill in a basket rather than broil. Add chili … I marinated the chicken for a few hours and it was very flavorful I pounded it out and grilled it. of the oregano b/c I didn't want it to be too overpowering, and that was perfect for us. It made the sauce way too thin. Warm the pitas on the hot grill, about 1 minute per side. Remove the chicken from the fridge and pat dry. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Recipe Group Selection: 07 July 2012 My family loved this gyro. Great recipe! I Tried this and it was just as good as Greek meatballs but cheaper and easier. Assemble the chicken gyros. https://www.tasteofhome.com/recipes/greek-grilled-chicken-pitas Learn how to make this classic winter warmer with recipes from around the world. Greek-inspired Mediterranean chicken gyro. I cut the grilled chicken strips into smaller portions and sprinkled them with Cavender's All Purpose Greek Seasoning. Sincere thanks for sharing your recipe with AR. Good easy recipe on a hot summer day! The sauce was really good. When the pan is hot, cook the chicken until the meat is cooked through, 2 to 3 minutes per side. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Whisk together 4 cloves minced garlic, juice of 1 lemon, red wine vinegar, 2 tablespoons olive oil, and oregano in a large glass or ceramic bowl. this link is to an external site that may or may not meet accessibility guidelines. I don't know it's German) so I wound up cooking the chicken in a skillet. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki 5.) Bring to a boil over high heat, then reduce heat … I cooked the chicken in a pan w/ evoo on the stove instead of broiling it and that worked great. Overall it was a good recipe but I just felt that the chicken was lacking something; that it needed more flavor. Add comma separated list of ingredients to exclude from recipe. Spread a thin layer of hummus over the lavash bread. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition