Unlike samosa, samsas are baked. Bunny ears in samosas, are not fun to eat at all. Today we are preparing buns, but not quite ordinary! The filling is mixed together and cooked inside the pastry shell. Uzbek Samsa Recipe – The filling is wonderful. I put the 2 cups of flour and 1 cup of water in my mixer and it never forms a ball. It is always finger linking good, but I digress. Lamb Samosas Morrisons 1 Samosa 144 calories 13.5 grams carbs 7.5 grams fat 4.5 grams protein 0.5 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat With roots in the food culture of Central Asia, the national cuisine of the Uzbeks shows a great variety of dishes. All rights reserved. Calories per serving of Uzbek Samosa with Lamb (Samsa) 82 calories of Flour, white, (0.18 cup) 43 calories of Lamb, Cubed, (32.35 grams) 43 calories of Lamb, Cubed, (32.35 grams) 21 calories of Olive Oil, (0.18 tbsp) 12 calories of Butter, unsalted, (0.12 tbsp) 9 calories of Egg, fresh, whole, raw, (0.12 large) 7 calories of Onions, raw, (0.12 large) Uzbek cuisine shares the culinary traditions of Turkic peoples across Central Asia. For example 1 C of flour could weigh anywhere between 110g to close to 200 g depending on the flour, whether it is sifted or not etc. Samsa (also sometimes spelled “samosa”) is another popular style of dumplings in Uzbekistan. You could sprinkle sesame seeds or onion seeds on top, but I like to have visible flaky layers. The crust is flaky and crunchy while the meat filling is moist and delicious. Leave the fat in – trim a little if you must , but definitely do not make it extra lean. Thanks in advance for any help. Cook Time: 30 minutes. Do you know what real samsa is? middle bow 1 pc. so I do not need as many calories in my diet. Servings: 6 servings. Traditionally these are baked in a barrel oven called tandyr ( tandoor of the Indian sub continent). May be I wasn’t quite clear in the directions. Divide the dough into more portions to get more layers .Roll out the dough as thin as possible . Daily Goals. Cuisine: asiatique. 218 / 2,000 cal left. In a small saucepan to heat the fat fat tail. It is a dough pastry filled with meat and is commonly prepared with ground lamb. ): water 300 ml salt 1 tsp flour 4 cups butter 50 g. ground beef 400 g potato 1 pc. I loved this part but there are two other flavors that I love with lamb – mint and garlic . "Shirin somsa" is a special samsa which is usually made for Navruz celebrations or any other special occasions. 218 Cal. Cholesterol 233g. Samsa - the best recipes. Samsa with cheese. The above samsa recipe will appeal to vegetarians and healthy food advocates, as pumpkin is healthy and does not contain a lot of calories. Important: Values are only estimates. The preparation of samsa and its laying in the tandyr is an art by itself. To place samsa in the clay wall of the tandyr and to be sure of its readiness requires some skills that are not given to just everyone. Ingredients. generic samsa nutrition facts and nutritional information. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. A Samsa is a light pastry that’s filled with meat such as lamb, beef or chicken, or sometimes vegetarian options such as cheese, potato, or pumpkin and is then baked in a traditional tandoor (Tandyr) oven. A buttery , flaky pastry filled with meat , Samsa is popular central Asian street food/ snack . Hey there! This is a dish of unleavened dough, stuffed with meat, onion, fat and spices. 31 % 16g Protein. Ingredients: flour (250 grams), butter (100 grams), onions (200 grams), yolk, sesame (for sprinkling), salt, pepper. 35 % 18g Carbs. Check out this article from central Asia travel on Uzbek Samsa. It’s closely related to the Indian Samosa, but the Uzbek variety is characterized by the use of cumin, both black and red pepper, and sesame seeds that give it a distinct flavor! The filling is ground lamb with generous amount of fat , onions, and a dash of spices. Hi, In general you will not need 1 C water – I have noted that in the recipe as ‘ues as needed’. Samsa is a traditional dish of Uzbek cuisine, which is prepared in a number of other eastern countries. If the ghee is solid , warm it lightly so that it is spreadable and not warm/bot. It stays very liquidy, pancake batter consistency. Bake the sweet samsa in the oven preheated to 220 degrees for 12-15 minutes. Jun 8, 2018 - These baked Uzbek Samsa triangles stuffed with the flavors of Uzbekistan are so good I recommend making a double batch because they will go fast! Step 1. Samsa. Generic - Spark Recipes.com - Uzbek Samosa (Samsa) With Lamb. No matter what shape they come in , one thing you can be sure of – they all taste delicious ! Consider step by step the Uzbek recipe for samsa with meat at home. Pick up the third side and close all sides by pinching. The amount of ghee used here is on the lighter side – but not by much. Feb 5, 2020 - Explore Imah Sue's board "Samsa recipe" on Pinterest. Teneur en calories: 251 kcal / 100 g. But: pâtisseries, déjeuner, thé de l’après-midi, dîner. There are a number of Uzbek dishes that can be cooked only in a kazan over an open fire, for it retains heat well and distributes it evenly. FILLING: Toss walnuts, butter, & sugar. So here is the recipe to make these lovely uzbek samsas . In fact you could just bake the circles in the picture above as it is and serve as a delicious bread. 5 from 5 votes. They need to be spread on pies before putting the blanks in the oven. All that onion keeps the lamb moist and delicious and ensures that the filling does not dry out. DOUGH: Put flour in a large mixing bowl. There are a lot of onions in this recipe , in fact it will look like there is more onion than lamb. © 2015 - 2020 OVENTales.com. 188 / 2,300g left. I don't really think Uzbek food considered as tasteless simply because we like to add such things as onion, pepper, saffron and other spices. Ingredients (16 pcs. Brush liberally with ghee and repeat the process with the remaining portion(s). Pork is never used in the Uzbek cuisine. Lamb Samosas Morrisons 1 Samosa 144 calories 13.5 grams carbs 7.5 grams fat 4.5 grams protein 0.5 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … Uzbek Lagman. This may not be the most authentic samsa you get out there on a street corner in Uzbekistan , but it is darn delicious ! Calories in Banana Chocolate Chip Muffins, Calories in Low Cholesterol Scalloped Potatoes, Calories in Caribbean Pork with Pineapple, Calories in Vegan Brainless Banana Pancakes, Calories in Danish Aebleskiver (Pancake Balls), Calories in Shortcake Biscuits with Berries. Come and checkout my tips and tricks to make food taste and look good … Recipe 1: Samsa with Chicken and Sesame. Samsa with Uzbek beef at home Ingredients amount milk fat 3.2% – 250 ml flour […] Samsa in Uzbek in the oven Ingredients amount zira – 1 pinch butter – 0.3 kg the eggs – 2 pcs. Serving Size : 1 Serving. Composition: wheat flour - 0, 45 kg; water - 0, 22 l; Remove from the oil using a strainer or slotted spoon, and transfer to a plate lined with paper towels. Mix everything together until uniform. Samsa: Uzbek meat pastries Samsa is a food that comes from Uzbekistan. Place it on top of the first rectangle. Line a baking tray with parchment paper or coat with oil . When cooked these separate a little but do not puff up like the puff pastry sheets. Using the entire 1 C water for 2 C flour weighing about 220g will create a batter rather than dough while 2 C flour weighing close to 350 – 380 g will yield a dough. The edges should be thinner than the center. Add all the remaining ingredients for the filling . Thank you for bringing back my travels on the Silk Road to Xinjiang and eating such great foods like Sodium 2,112g. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try them at least for an unusual filling, you should like. Pre heat the oven to 375°F (190°C) with the oven rack in the center. Making a lighter version does not mean loss of flavor though. Mutton is a popular variety of meat due to the abundance of sheep in the country and it is a part of various Uzbek dishes. 67 / 300g left. Transfer to a cooling rack . In the US, at least on the East Coast, ground lamb can be hard to find and when it is found, it is usually expensive. By the way, it is traditionally baked in tandyr. A food blog with tried and tested recipes, featuring simple, healthy, everyday ingredients. Horizontal tandirs are used for baking traditional Uzbek bread, while vertical ones are more suitable for samsa pasties (also spelled somsa, samosa, samoosa); - kazan, a cast-iron cauldron with thick walls. Here at NetCost Market, we love encouraging our customers to explore cuisines from around the world, which is why we’ve included a recipe for Samsa right here for you to try at home! Date Notes; What would you serve with this? Durée: 2-2,5 heures. Brush the tops of the samsas with the egg wash . When rolled out this pastry shows the distinct layers. Calories per serving: 347. Wrap the log in a plastic wrap or parchment and chill for at least 30 minutes. Divide the dough into at least 3 equal portions . Pick up two side of the imaginary triangle and start pinching them close to the center. Calories per 100 grams: 210 Kcal: What is samsa in Uzbek? These are pies made in the shape of a triangle. Fitness Goals : Heart Healthy . National Uzbek food is the separate layer of culture of Uzbek people. So these two went into the filling as well. Sep 15, 2018 - These baked Uzbek Samsa triangles stuffed with the flavors of Uzbekistan are so good I recommend making a double batch because they will go fast! Mix the flour and salt together. Imagine a triangle around the filling . The filling is ground lamb with generous amount of fat , onions, and a dash of spices. These may look deceptively plain or as elaborate as a Victorian dress. Similar to manti, they are filled with lamb or beef and an extra helping of lamb fat for flavor. But real samsa is baked in a tandyr (a spherical clay oven) rather than in an electrical oven. The basic ingredients of Uzbek dishes are flour, meat (usually mutton), fat of a sheep’s tail, vegetables, herbs and spices, and, in almost all food, a considerable amount of oil of different sorts – that of cottonseed, sesame or sunflower, which make Uzbek food highly nourishing and rich in calories. So I grind my own – do not use very lean cuts. The baking surface of these oven are the inside walls of the barrel. "Qovurilgan varaqi somsa" is another variety of Uzbek "samsa"s. It is time taking, but delicious dish. by gastrosensesrecipes. Divide the filling into as many equal portions as the dough discs. This here is definitely not diet food. Serve warm . 35 % 8g Fat. I’ve tried this recipe a couple times and am having a problem getting the dough to form a ball. Sweets and pastries are not served at the end of the main meal, but several times: before meals, during and after. samsa nutrition facts and nutritional information. Samsa with pumpkin filling can be decorated with pumpkin seeds. setaside at room temperature. The most popular pastry is samsa.. Uzbek pastries at home Ingredients amount for the test: – coarse salt – 7 g flour […] Generally when measuring by volume the recipes are written to account for different weight measurements that equate to volume measurements. At their fertile valleys Uzbek people raised vegetables, fruits and cereals; they bred cattle, which were the source of meat, the abundance of which can be seen in most dishes. Add the ghee and knead using warm water (stand mixer about 4 to 5 minutes). I am not very good with making samosas , partially because my triangles have a tendency to develop ears. But this is absolutely unhealthy, especially since there are no battles on the steppes to balance off the fat, a healthy revision of samsa is necessary! I like it's naturally sweetness and that they can be made without any sugar. Find calories, carbs, and nutritional contents for samsa and over 2,000,000 other foods at MyFitnessPal.com. It is high in calorie and very nutritious. Almost half of the traditional dishes of Uzbek cuisine are flour products. Heat the water to warm. Find calories, carbs, and nutritional contents for generic samsa and over 2,000,000 other foods at MyFitnessPal.com. National uzbek dishes. Often times the amount of fat in a traditional dish is directly proportional to the lifestyle needs of the region. Remove dough from the fridge. Samsa with pumpkin in Uzbek Central Asia enjoys the same popularity as the meat, but unlike the latter is much more useful and contains far fewer calories. Samosa (also spelled samsa, somsa, samoosa, sambosak, sambusa, singada, samuza, somasi, somas) is an Uzbek food consisting of flaky pasties with various fillings, both served at ceremonies and eaten in an everyday life. To make this Uzbek Samsa, you basically start off with simple dough that you roll out and spread ghee (clarified butter) all over. middle salt, pepper to taste, yolk 1 pc. Get Detailed Nutrition Facts on Any Recipe. After that you roll out each dough patty, stuff with minced meat and bake them in the oven. Finely chop the onions. You can use different dried fruits, but usually black raisins, dried figs, 2-3 kinds of nuts are used for the filling. Difficulté: moyenne. Make an egg wash with 1 egg and a little water. They are then baked in an oven, resulting in a flaky pastry that is a staple breakfast food in Uzbekistan. Slice into about 18 to 20 equal pieces. All three sides should meet at the center.. (see video ). Liberally flour the work surface. Jul 31, 2019 - These baked Uzbek Samsa triangles stuffed with the flavors of Uzbekistan are so good I recommend making a double batch because they will go fast! Uzbek cuisine is perhaps one of the most diverse and colorful in the world. Lightly dust a work surface and roll out one portion of the dough into a thin rectangle (2 to 3 mm thickness) . Make a well in the middle pour the water into the well, add salt, & 1/2 of the butter. Ingredients: for filling: 30 gr … 1- Uzbek Samsa. Not sure what I could be doing wrong by combining the two ingredients. It turns out unforgettably tasty! There is a great deal of grain farming in Uzbekistan, so breads and noodles are of importance, and Uzbek cuisine has been characterized as "noodle-rich". But if you want to reduce a few calories - chicken breast will do. Then you roll it tightly, divide into equal portions and chill the dough patties. For a more authentic version leave these out. Thank you for asking this and bringing it to my attention. Kalena Likong May 11, 2017 at 7:14 am. This treat will appeal not only to children. Beat the egg with 1 tsp water to make the egg wash . Samsa is not fried and the dough after baking becomes flaky and crispy. Your daily values may be higher or lower depending on your calorie needs. Print. Calories per serving of Uzbek samsa. The Ultimate Vegan Garlic Mashed Potatoes, Fall Flavors – Thai Red Curry with Squash and Tofu, Tisreo Sukhem – Clams and Coconut Inspired By Flavors of Goa. The fat keeps it moist and adds more flavor to the filling. You either stick food to the wall or insert food into a metal skewer and introduce to the oven to bake at high temperatures. There will be cheese, and chicken, and cottage cheese. Total Time: 45 minutes. I love eating it dipping in sour cream:) or yogurt. Uzbek Samsa, the one pictured here, is usually made with lamb. Link in another recipe. Sprinkle samsa with powdered sugar before serving. Samsa d’agneau de style classique ouzbek. It is encased in a flaky dough wrapping that resembles … 8 / 67g left. The dough is always made without yeast, and the filling is made from finely chopped beef. A delicious meat pie made with minced lamb and onions. Place one portion in the center of a disc. How does this food fit into your daily goals? You will get about 26 "somsa"s from this recipe. Form into a ball, cover and set aside to rest for 20 minutes to 1 hour. Brush the samsas with a light egg wash before placing in the oven. If you want to enjoy the most delicious pilaf in the world, juicy lamb on charcoal or a tandoor-kabob, a sharp lagman or a crispy and thawing samsa in your mouth - come to Uzbekistan! Meat filled crisp dough parcels are popular all over the world. Actuals vary depending on ingredients and serving size. Portions par récipient: 7 personnes. The pastry crust is flaky and crunchy and the filling moist and delicious without making the crust soggy. Fat 59g. Uzbek Samsa. Roll the stacked rectangle starting at the longer edge to form a log. No, this is not a triangular puff pastry with meat. These are filling , delicious and perfect as a an on the go snack. So, I know it sounds a bit intimidating ,but I promise it is simpler than it sounds! Prep Time: 15 minutes. It is encased in a flaky dough wrapping that resembles puff pastry but not quite. Beef is a good substitute for lamb here. An amazing recipe for Uzbek Lagman. A lot of Uzbek cuisine seems to depend on chunks of fat nestled into the meat to make it taste rich and hearty. I usually do not find ground lamb in the butcher shop here . We love samosa , the potato filled, dough covered , deep fried triangles of awesomeness that are best when made by Punjabi friends. From what I understand the traditional recipes have a meat and onion filling flavored with cumin. Uzbek Samsa, the one pictured here, is usually made with lamb. I instead use ground beef or possibly a mixture of ground beef and ground lamb. When making the dough by machine add 1/2 C water initially and as the dough comes together add more water by spoonfuls as needed. As it bakes layers separate giving the samsa a distinct flaky look. Samsa made according to this recipe resembles oriental sweets. Uzbek Samsa. Bake for about 30 minutes or until the tops are golden brown . Samosa may have different shapes and forms and be cooked in a multiplicity of ways. The layers in this case are meant to overlap a bit like the Lachha paratta . Samsas are meat filled baked bites that are popular in Central Asia. The layers are thicker and fewer than puff pastry , but it is much easier to make. MORE IDEAS. *Percent Daily Values are based on a 2,000 calorie diet. How to Cook Pumpkin samsa in the oven? Take 3 to 4 cups of chopped onions and add to the minced lamb. Infos nutritionnelles du/de la samsa. Generously spread some ghee all over the rectangle with a spoon orr pastry brush . The meal we broke fast with is a revamping of the traditional Uzbek samsa. Calorie Goal 1,782 cal. See more ideas about Samsa recipe, Easy baking recipes desserts, Curry puff recipe. 45 calories of Wheat flour, white, bread, enriched, (0.09 cup) 34 calories of Ground beef, lean, (0.46 oz) 17 calories of Canola Oil, (0.14 tbsp) 12 calories of Whole Wheat Flour, (0.03 cup) 12 calories of Shortening, Crisco, (0.11 tbsp) 5 calories of Margarine, 70% vegetable oil spread, (0.06 tbsp) It is best to take fatty chicken pieces. Lamb is by no means my favorite meat – but loved this. When rolling the discs stop and return to the fridge if the ghee starts to ooze out of the layers. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la samsa ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Pork is never used in the Uzbek cuisine. The same applies if you are kneading by hand. Check out the video for more details on shaping. Pour samsa, vous pouvez offrir une sauce tomate parfumée avec des herbes et des épices ou de la crème sure et de l’ail. Take each dough disc and flatten it using your palm (or a thin rolling pin) to a circle of about 4 inch diameter. Place the samsas on the tray with the seam sides facing down . Here we'll show you how to cook a terrific meal in his own oven. The filling is raw and gets cooked fully in the oven. These are distantly related to the Indian Samosa. Unlike their nomadic neighbors, Uzbek people always were a settled nation, which cultivated agriculture and cattle-raising. The dough should be soft and very pliable. Around The World One Bite At A Time. Is the flour to water ratio correct? Roll out the next portion of dough into a similar rectangle . Call them empanada or sambusa or samosa or meat pie or fried dumplings or samsa , one bite and it becomes abundantly clear why they are so popular. Samsa et samosa - une sorte de tarte arbitraire (habituellement triangulaire ou ronde) forme avec un remplissage de pommes de terre épicées, petits pois, oignons, lentilles, viande hachée (la plupart du temps l'agneau, mais le bœuf, poulet), la queue grasse. So good. by 196flavors. Good as an appetizer, finger food or as a lunch with some kind of salad. Leave out the mint and garlic and add a pinch of coriander for more authentic taste. Method of preparation The basic ingredients of Uzbek dishes are flour, meat (usually mutton), fat of a sheep’s tail, vegetables, herbs and spices, and, in almost all food, a considerable amount of oil of different sorts - that of cottonseed, sesame or sunflower, which make Uzbek food highly nourishing and rich in calories. I am in a warmer climate and not training for triathlons … so I do not need as many calories in my diet. Log Food. In addition to their own roots, this wealth in variety and numbers of dishes can be explained by the interaction with neighboring cultures and the … This here is the cross section of the samsa dough. Meat, potatoes and vegetables cooked as a hearty soup and served over pasta.