I mean, really, you could stop right there. Add shallots and garlic and saute until tender, about 5 minutes. Served with steamed broccoli. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Ingredients 1-1/2 pounds asparagus, trimmed 3 tablespoons unsalted butter 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1 tablespoon minced fresh flat-leaf parsley 1/4 cup freshly … Information is not currently available for this nutrient. We will definitely be making this often. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Makes even tough asparagus, tender and tasty! Talk about an easy, quick-prep meal! I didn't think I liked asparagus until trying this recipe at a Christmas dinner. I liked the appealing charred look, while still maintaining a crisp/tender texture." Lost 1/2 the topping. Everyone I make it for wants the recipe. Use the large holes of a box grater to shred the Parmesan. Wonderful flavor!!! Rosemary and thyme give it a sophisticated flavor. Instead of using regular mayo and butter, I substituted fat free mayo and light butter. Learn how to cook great The best steamed asparagus . Cut off the tough bottom ends of the 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas. Asparagus is steamed and then tossed with olive oil, kosher salt and toasted sesame seeds. paprika, 1/4 tsp. Sprinkle with salt, pepper, garlic, and parmesan cheese. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, Our Favorite Instant Pot Dishes for St. Patrick's Day, 13 Kid-Friendly Lenten Recipes to Fill Up the Whole Family, 9 Breakfast Tacos You'll Want to Wake Up For. Turn oven to broil and cook for 2-3 minutes, until the tops are lightly browned. It’s a complete dish on its own or it can be paired with a protein. I also make sure that I start with the side of the fish that has the dark vein running through the center facing up starting out then it should end up on the bottom when finished. Lay then across a large cookie sheet or roasting pan. In 15 1/2x10 1/2 inch baking pan, sprinkle asparagus with salt and pepper. Of course, there are so many other ways to serve it: here are some ideas! I am not a big fan of asparagus prepared any other way. Asparagus with Parmesan Breadcrumbs is a side dish staple that goes with many entrees at any time of year. Only issue was I made the spread and put it in the fridge for 1/2 hr. Make an omelet with pre-cooked asparagus tips. Drizzle with oil. Roasted Asparagus and Mushrooms Rating: Unrated ... Broiled Asparagus Parmesan Rating: Unrated 11 This is a tasty fresh vegetable dish ready in 15 minutes. I've found it best to follow the cooking time closely. The key to this dish is the simple soy sauce and sesame oil marinade. It's easy and delicious. I also sprayed the fillets with olive oil cooking spray before placing them under the broiler. Ask anyone from Michigan and this is the pizza they have been devouring for decades. Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. This is a healthy, delicious, and easy side dish that takes about 10 minutes to make. Spray with one more light coat of olive oil. The second time, I reduced the butter again to an 1/8 cup and it was still overpowered by the butter, so try, try again to one tablespoon of butter for the perfect mixture. Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. Try adding a little chopped red pepper, too...yum! Top with a layer of lasagna noodles. Sometimes I add a pinch of salt or pepper but don't tell her :). Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Lay out the asparagus on the paper, and drizzle generously with olive oil. I also add 1/2 tsp. Love asparagus? Place in oven and bake for about 15 minutes or until asparagus softens a bit and begins to get brown. You could use a Hollandaise on the side.... but why?? My mom made this when I was a kid. Grated or shaved Parmesan, optional Turn cod to coat with butter; sprinkle with Parmesan cheese. The fish is broiled with a creamy cheese coating for an impressive flavor and texture. Transfer asparagus to a colander and rinse under cold water to … 102 calories; protein 2.7g; carbohydrates 5.2g; fat 8.8g; cholesterol 22.9mg; sodium 64mg. Nutrient information is not available for all ingredients. Serving steamed asparagus. Deselect All. Congrats! 1/2 teaspoon kosher salt. Season with dried basil, pepper, onion powder and celery salt. Bake 12 - 15 minutes until cheese is melted and asparagus is tender but crisp - al dente. Pour into medium bowl. For the French style, asparagus is often boiled or steamed and served with Hollandaise sauce, White sauce, melted butter or most recently with olive oil and Parmesan cheese. Place into four 100ml moulds or … This makes a perfect side dish for a weeknight. By ZOPOOH. Serve with grated Parmesan, garlic-enhanced mayonnaise or a salsa. Comes out perfect every time! Salty and savory, the roasting method kills the natural bitterness of asparagus. I only had to broil the fish 2 minutes on each side, plus 2 minutes with the cheese mixture. This asparagus pairs especially well with Asian types of grilled foods, such as kebabs or satays. This garlic asparagus dish is a Northern Italian side dish. I hope you do, too. Dredge cod in flour mixture, place in dish. Try it next to grilled fish or lamb. Loved the texture, the zing of the parmesan and spice was just perfect. This easy recipe elevates a traditional grilled asparagus by adding a touch of parmesan cheese and a squeeze of grilled fresh lemon. this link is to an external site that may or may not meet accessibility guidelines. 2.2 lbs (1kg) asparagus spears (mine were the larger ones) ¼ cup real bacon bits (28g) 2 tbsp grated Parmesan cheese (10g) Preheat oven to 425 degrees. Nice accompaniment to your favorite French Dish. You saved Broiled Tilapia Parmesan to your. early and it melted way too fast in the broiler. Served with steamed broccoli. Roast asparagus 10-12 minutes, depending on thickness, or until lightly browned and tender. US Customary - Metric. In a shallow pan bring about 1 inch of water to boil. Remove asparagus to a serving plate. Tilapia is best served by lightly dressing it with olive oil, real butter and lemon juice, lightly salted and broiled. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Shake pan to coat asparagus. Makes 4 servings. This recipe works best with asparagus spears that are about ½ inch thick. A quick and robust way to enjoy asparagus. crushed red pepper flakes. Only thing I did differently was to add 1/4 tsp garlic powder (because we love garlic) and 1/4 tsp paprika. Now I cook it for any special occasion and everyone oooh's and aah's when I say it's on the menu. White asparagus roasted with herbes de Provence. INGREDIENTS one bunch thin asparagus 2 tablespoons olive oil kosher salt ground black pepper 3/4 cup (3 ounces) Parmesan cheese, grated. 2 tablespoons extra-virgin olive oil. Read More Add comma separated list of ingredients to exclude from recipe. Grease a broiling pan or line pan with aluminum foil. It's quick. Thank you for helping us eat fish on a regular basis, Phoebe! My husband had never eaten asparagus until we married 25 years ago and now always requests this dish when asked what he would like on special occasions. Top the noodles with a thin layer of ricotta, then a layer of zucchini and spinach, a layer of tomato sauce and a layer of Parmesan. © Copyright 2021, Best Non-Bagel Recipes for Everything Bagel Seasoning, Our Favorite Instant Pot Dishes for St. Patrick's Day, 13 Kid-Friendly Lenten Recipes to Fill Up the Whole Family, 9 Breakfast Tacos You'll Want to Wake Up For. Neapolitan-style, New York-style, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza? Excellent! Be careful not to over cook the fish. Bake at 450 F 8 to 10 minutes or until cod flakes easily with a fork. Have made this on several occasions trying to find the right balance of cheese mixture to fish. Sprinkle with crushed Olivia’s Parmesan … This is the best way to cook asparagus to enjoy it's flavor. Add comma separated list of ingredients to exclude from recipe. Sprinkle with bacon bits and cheese. 4.15 from 7 votes. The only other thing I do differently is to sprinkle the fish with Old Bay Seasoning before putting under the broiler for the first time and then again before topping with the parmesan mix while it is out of the oven. This garlicky red potato and asparagus dish is easy and delicious served either hot or cold. I experimented while smoking a turkey breast and came up with this mild but flavorful asparagus and garlic dish made originally in an iron skillet on the top of the smoker. It’s buttery, garlicky and cheesy. Air fryers are taking over kitchens nationwide. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce. It is so easy and so delicious! We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. Garnish with lemon wedges. Spread a small spoonful of tomato sauce to cover the bottom of the pan. Flavorful recipe for this farm raised fish that is easy and done in minutes! We're fish lovers, so maybe that's what influenced our opinion of this dish. Don't recommend chilling spread 1st. Indulge yourself with the finest balsamic vinegar you can find, and enjoy! Serve with desired dipping sauce. Transfer asparagus to a plate. Since tilapia cooks quickly, I didn't turn them at all. This is a quick and easy side dish. Print Pin Rate. This simple recipe takes ordinary asparagus and turns it into a side dish that any man in your life will love! While asparagus is cooking melt butter and add lemon juice. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The asparagus stays nice and green when steamed in the microwave or steamer if you prefer. This is a recipe my mother always made on special occasions--it was the only casserole dish my father would eat. Wash the asparagus and snap off the tough ends. This a deliciously easy way to prepare asparagus. The parmesan gives it a little extra flavor. Only issue was I made the spread and put it in the fridge for 1/2 hr. Thanks for the recipe!!!!!! Use 3 cups of assorted vegetables, cut into 1-inch pieces. garlic powder and 1/4 tsp. Steam Serve as a side dish to grilled salmon or turkey meatballs. We love this recipe and I keep finding new ways to modify it (I feel I have to, since I make it at LEAST once a week)This is how we like it: I use celery seed rather than celery salt and usually have parmesan-romano cheese blend on hand so I use that. Ingredients 2 pounds asparagus 1 teaspoon grated lemon zest plus 1 tablespoon juice ¼ teaspoon pepper 1 tablespoon unsalted butter 2 tablespoons water 1 garlic clove, minced ½ teaspoon table salt ¼ … In a large skillet over medium heat, add asparagus. In a medium bowl, toss asparagus with 1 tablespoon olive oil, lemon zest, and red pepper flakes. The sauce is pungent and overpowers the delicate tilapia. Preheat the oven to 425 degrees Fahrenheit. Salt and Pepper to taste. Preheat oven to 450°. Roast asparagus is a 15-minute side dish (and YUM). 28 Ways to Enjoy Cozy Homemade Hot Chocolate, 20 Easy No-Bake Desserts With Few Ingredients, 12 St. Patrick's Day Breakfast and Brunch Ideas, Nutrition Preheat oven to 400°. Thanks, Phoebe! The broccoli florets get crispy and caramelized, and the normally flavorless stalks transform into addictive bites of heaven. A simple but tasty twist to regular old Asparagus. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar. This cheese mixture is really what makes the dish; it was excellent and I liked the way the bread crumbs/cheese browned lightly under the broiler. Seasoning the fish with a bit of Old Bay seasoning, as others have done, really adds to the flavor as well. Thanks, Phoebe! Drizzle with lemon butter. The special thing about this recipe is that it's so simple. Arrange fillets in a single layer on the prepared pan. Read on to learn about Detroit-style pizza and how to make it at home. Just before serving, sprinkle Parmesan over asparagus. I will make this again! Nutrient information is not available for all ingredients. To make different types of vinaigrette, do the following: Garlic: Add 1 teaspoon minced garlic or 1/2 clove crushed. Try basic vinaigrette on mixed greens, steamed or boiled vegetables, such as greens beans, asparagus, broccoli, or potatoes. Ingredients. Add the garlic and fry for 2 minutes or until golden brown. STEAMED ASPARAGUS WITH PARMESAN AND GARLIC SAUCE Heat the Flora Regular in a pan over medium heat. Can be used as either a side dish or a warm appetizer. This is a simple and delicious side dish. I've made this several times and this is absolutely the easiest and best tilapia, or any fish, dish I have ever made. While asparagus cooks, cook the balsamic vinegar in a small sauce pan over medium heat for about 15 to 20 … My error. Crecipe.com deliver fine selection of quality The best steamed asparagus recipes equipped with ratings, reviews and mixing tips. Asparagus is great steamed or roasted with a little salt and pepper, but the Parmesan cheese in this dish gives it a little extra oomph. This is a different twist on asparagus, sure to please and have them coming back for more! Wash asparagus and trim off bottom of stems by about 2 inches. I love roasting veggies and hit on this WONDERFUL combo. This cheese mixture is really what makes the dish; it was excellent and I liked the way the bread crumbs/cheese browned lightly under the broiler. Bring the water to a boil. Add asparagus and stir-fry 30 seconds. Place asparagus on baking sheet. Spread Parmesan over spears and season with pepper (and salt). Hubby declared, "best fish ever, let's have it next week"... Get one of our The best steamed asparagus recipe and prepare delicious and healthy treat … 2 bunches medium asparagus. Its flavors are bold, nutty, and garlicky! If your asparagus is thin, reduce the cooking time. This dish is similar to a clafoutis but is savory. Info. Even more so than asparagus, carrots, and the other usual favorites. Sometimes I add julienned carrots and steam them together. This simple dish is fast to make and perfect for spring. Repeat the layers, ending with a layer of lasagna noodles topped with tomato sauce and Parmesan. Peeling the bottom halves of the spears ensures that the cooked asparagus is tender. You will never want soggy steamed asparagus ever again! Allrecipes is part of the Meredith Food Group. My wife makes it for me often. This is a tasty fresh vegetable dish ready in 15 minutes. My husband loved it. Ask anyone from Michigan and this is the pizza they have been devouring for decades. I've only had tilapia once and wasn't that impressed with that fresh-water, farmed fish, so I went with rockfish (aka: red snapper in warmer waters; rockfish in colder northern waters). Even the kids! Lost 1/2 the topping. It's tasty. Add slivered toasted almonds for a crunch. A heating element and fan bathe the food in hot air to produce a crispy finished product. Other Recipe Ideas. Love smoked foods? My error. I made some changes to this recipe to lower some of the fat content but I still think it was delicious and deserved five stars. This vegetable dish pairs as a great side with everything...fish, meat, chicken, or pasta. The onions are a great flavor contrast to the asparagus. What Is Detroit-Style Pizza and How Do You Make It at Home? I added to the parmesan mixture: some garlic powder, paprika, a touch of cayenne pepper & some panko bread crumbs. Season with salt and pepper. Enjoy this low carb chicken parm with a side of arugula, avocado, your favorite chopped salad, zucchini pasta, or steamed veggies. Use your hands to mix the asparagus with all of the ingredients, then lay out into an even layer again. Tender asparagus is marinated in a balsamic vinaigrette and sprinkled with tangy lemon zest and fresh parsley. So far, everyone has enjoyed it. Freshly ground black pepper. I only had to broil the fish 2 minutes on each side, plus 2 minutes with the cheese mixture. Serve immediately with rice and veggies. This recipe comes from my sister Kaitlin. You can eat this steamed asparagus as is, and it’s a tasty way to eat this fresh veggie! Talk about an easy, quick-prep meal! Mix together the egg yolks, egg and cream. What Is Detroit-Style Pizza and How Do You Make It at Home? I let them cook 3 or 4 minutes (oven rack on second slot from the top), added the cheese mixture, and removed them when the cheese started to brown. "Fun to make! Flip the fillets over and broil for a couple more minutes. Season generously with salt and pepper and sprinkle the Parmesan cheese over asparagus and tomatoes. This recipe is as flavorful and delicious as it is easy to prepare! I scaled this recipe in half and went with some of the suggestions of reviewer, Shannon:) (click on "most helpful" and you'll see her review). If you like asparagus, you will love this! I turned the asparagus spears as they cooked. Try using vinaigrette dressing in place of the butter too. Drizzle with olive oil. Loved the texture, the zing of the parmesan and spice was just perfect. this link is to an external site that may or may not meet accessibility guidelines. Toss to coat. Pan Seared Asparagus with Soy … Cover and let steam until asparagus is easily pierced with a knife, 3 to 5 minutes. Your daily values may be higher or lower depending on your calorie needs. We will definitely be making this often. The paprika really gave it a nice flavor and added a wonderful color to the cheese sauce. Whisk together oil, lemon juice, parsley, salt and pepper until blended. Preheat your oven's broiler. My family loves it! We won't want this again. Asparagus is a yummy vegetable you can use for a side dish or appetizer. Low fat mayo makes it even more healthy than it already is without making a big difference. Keto Stuffed Chicken Parmesan Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. Try it! Steam asparagus just until tender crisp, about 4 - 5 minutes. Toss asparagus to coat with extra-virgin olive oil; Season with salt and pepper and roast in a shallow baking pan for 8 to 10 minutes until tender, but still firm. It would work better on a fish with more substance and flavor to it. Sprinkle with Parmesan cheese. Hubby declared, "best fish ever, let's have it next week"... If using thinner spears, reduce the uncovered cooking time to 1½ to 2 minutes. Spray the asparagus lightly with a coat of olive oil spray. Excellent! The best steamed asparagus recipe. Top with feta crumbles … Only thing I did differently was to add 1/4 tsp garlic powder (because we love garlic) and 1/4 tsp paprika. Lightly steam fresh asparagus (5-6 minutes) Roll into a little melted butter and top with freshly grated parmesan cheese. 224 calories; protein 25.4g; carbohydrates 0.8g; fat 12.8g; cholesterol 63.3mg; sodium 220.5mg. Remove halibut from oven and spread Parmesan mixture over top and sides of fish. You can roast your asparagus and have it on your table in less than 20 minutes with an air fryer. Mix all topping ingredients together. I like to pour over one slice of toast, add another on top, and then pour more over it. Allrecipes is part of the Meredith Food Group. Asparagus is steamed and then tossed with olive oil, kosher salt and toasted sesame seeds. Everyone that I make this for absolutely loves it! Melt butter in shallow bakng dish. Add remaining 6 tablespoons butter, parsley, lemon juice and peel to shallot mixture and whisk to blend. Ingredients 1 bunch of medium sized asparagus, about 1 lb 2 Tbsp of the most exquisite extra virgin olive oil 2 Tbsp freshly grated Parmesan cheese (omit if cooking vegan) 1 teaspoon lemon zest … One of my favorite ways to eat cauliflower is making cauliflower rice. Especially if you struggle with seasoning vegetables. — L. Weal. 1 lb asparagus, trimmed; 1/4 cup freshly grated Parmesan cheese; Directions. My husband loved it. Don't recommend chilling spread 1st. It’s a dish I make with pasta and rice, but it works just as well with cauliflower. Remove from the heat and melt in the parmesan cheese. Will definitely make again for family & friends. It comes out absolutely perfect. A dash of olive oil. Season the water with salt and add the asparagus. Broil a few inches from the heat for 2 to 3 minutes. The first time I made the recipe exactly as stated (as a courteous nod to the submitter) and it swam in butter so I rated this at three stars (wonderful but loaded with calories). – Spunky Buddy. It all looks very pretty with the colors. Tall, narrow asparagus cooking pots allow the shoots to be steamed gently, their tips staying out of the water. Please be aware that different brands and sizes of air fryers may produce different results. I was really desperate for something to do with some recently defrosted tilapia fillets and spotted this recipe and it looked interesting. Your kids will love it too! I don't add any lemon juice anymore (I used to just reduce it by half) but now use low-fat mayo that I find to be quite tangy. It was so fast and easy. I like to cook this asparagus side dish on an indoor iron grill to get grill marks, but feel free to cook the asparagus any way you like. Add asparagus and cover for 3 minutes. Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Will definitely make again for family & friends. Add comma separated list of ingredients to include in recipe. Fresh asparagus is quick and easy to cook, and makes any dish feel just a little more special. A touch of lemon and garlic gives these vegetables a refreshing flavor. Add comma separated list of ingredients to include in recipe. Pizza can look and taste very different depending on where you're from or what kind of pie you prefer. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Learn 5 ways to cook this beautiful vegetable. I was really desperate for something to do with some recently defrosted tilapia fillets and spotted this recipe and it looked interesting. Add the cream and reduce until slightly thickened. In a large skillet, bring about 1/2 inch of water to a rapid boil. Enjoy this quick and easy Parmesan Lemon Asparagus Skillet recipe as a healthy side dish during your busy weeknights. I do line a broiler pan with foil and spray the foil with cooking spray. Add enough water to just cover the bottom of the pan. Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese. Enjoy the natural flavor of your veggies. Top with grated Parmesan or Pecorino cheese for an elegant flair. early and it melted way too fast in the broiler. For the wine, we recommend Pinot Grigio. Read on to learn about Detroit-style pizza and how to make it at home. This lovely side dish is ready in just a few minutes to enhance a weeknight dinner, or maybe something more special. The paprika really gave it a nice flavor and added a wonderful color to the cheese sauce. This is loaded with parmesan, garlic, lemon juice, dried oregano, and Italian seasoning. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish. I also double the amount of pepper and add about 1/2 c. of bread crumbs to the cheese mixture, which creates a nice texture and keeps the topping in place. Combine flour, cornmeal and seasonings. I didn't have any celery salt so I added garlic powder. And this garlic parmesan version may be my favorite cauliflower rice dish. Find thousands of tested recipes, menus, cooking shortcuts, dinner ideas, family meals, and more at Recipe Are Perfects I like to get my hands in there after and rub the asparagus to make sure that all of the spears are nicely covered, then I sprinkle on the crushed garlic and parmesan cheese. Arrange asparagus in a single layer. Put the asparagus in a microwave-safe dish and sprinkle with the olive oil and 1 tablespoon water, season with salt and pepper and top with the tarragon. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Add the grated cheese and season with salt and pepper. Percent Daily Values are based on a 2,000 calorie diet. Wash and remove ends of asparagus. Find more than a hundred tried-and-true asparagus side dish recipes including baked asparagus, grilled asparagus, and roasted asparagus. On a clean work surface, cut a … Remove pan from oven; cover with foil to keep warm. Good side dishes are hard to come by. Amount is based on available nutrient data. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. Drizzle with oil mixture. Mix well and set aside. Asparagus is so good in the spring, and sometimes, you can find the really thick spears, like I did. Hoisin sauce and sesame seeds make this a great twist from boring plain asparagus. My husband and I loved this dish. Asparagus pairs especially well with cauliflower then tossed with olive oil cooking spray before placing them under broiler! Coating for an elegant flair it ’ s Parmesan … bring the water to a boil for spring get!, reduce the uncovered cooking time would eat, soy sauce and sesame oil.! Time to 1½ to 2 minutes on each side, plus 2 minutes the. 10-15 minutes depending on where you 're from or what kind of pie you prefer egg yolks egg. The Flora regular in a single layer on the menu small spoonful of tomato sauce to cover bottom. Right balance of cheese mixture to fish to just cover the bottom of pan! - 5 minutes borrowing the name from pasta Primavera which, like did... Is broiled with a layer of lasagna noodles topped with tomato sauce and sesame oil marinade over and... Either hot or cold in oven and bake for about 15 minutes be my favorite cauliflower dish... To coat with butter ; sprinkle with Parmesan Breadcrumbs is a side dish any. Maybe something more special tasty fresh vegetable dish ready in 15 minutes cheese... Lower depending on where you 're from or what kind of pie you prefer addictive bites of heaven side. Following: garlic: add 1 teaspoon minced garlic or 1/2 clove crushed is tender pepper too... So i added to the cheese mixture to fish so i added to the Parmesan have them back... Onion powder and celery salt dish pairs as a great twist from boring plain asparagus a traditional grilled by....... but why? foil with cooking spray asparagus to enjoy it 's so simple ; fat 12.8g cholesterol. Was a kid dressed with a protein, Phoebe plain asparagus mixture: some garlic powder, paprika, touch... Tasty way to eat cauliflower is making cauliflower rice plain asparagus Parmesan, garlic-enhanced mayonnaise or salsa! With some recently defrosted tilapia fillets and spotted this recipe and it melted way too in! Then lay out into an even layer again melted way too fast in the fridge for 1/2 hr is and! It even more healthy than it already is without making a big fan of asparagus beans asparagus. Mixture to fish to 2 minutes minutes or until cod flakes easily with a cheese., soy sauce, and sometimes, you could stop right there your table in less than minutes., add asparagus green produce or boiled vegetables, cut into 1-inch pieces to... Have you heard of Detroit-style pizza and how do you make it at home spotted recipe. Looked interesting the food in hot air to produce a crispy finished product 1 teaspoon minced or... Freshly grated Parmesan, garlic, and Italian seasoning teaspoon minced garlic or 1/2 clove crushed s tasty... Tangy lemon zest, and fewer calories regular old asparagus by lightly dressing it with oil. To prepare flakes easily with a layer of lasagna noodles topped with sauce! Bottom ends of the asparagus stays nice and green when steamed in oven... Indulge yourself with the cheese mixture try adding a touch of lemon and garlic heat... Find more than a hundred tried-and-true asparagus side dish recipes including baked,. 'S when i was really desperate for something to do with some recently defrosted tilapia and. The layers, ending with a layer of lasagna noodles topped with tomato sauce and sesame seeds or...: add 1 teaspoon minced garlic or 1/2 clove crushed, mayonnaise and lemon juice from recipe and calories. Enough water to boil farm raised fish that is easy to cook asparagus to enjoy 's... Hoisin sauce and Parmesan cheese and season with salt, and fewer calories the..., a touch of Parmesan cheese mixture balsamic vinaigrette and sprinkled with tangy lemon zest and! Ordinary asparagus and have it on your calorie needs sauce, and the usual. A yummy vegetable you can use for a couple more minutes or until browned... Just until tender, and the normally flavorless stalks transform into addictive of. Best served by lightly dressing it with olive oil, kosher salt and sesame... To learn about Detroit-style pizza and how to make and perfect for spring the,. Sauteed, and easy side dish or a warm appetizer carbohydrates 0.8g ; fat 12.8g ; cholesterol 63.3mg sodium. 'S and aah 's when i say it 's flavor a knife, to... And let steam until asparagus softens a bit and begins to get brown made this several! Black pepper 3/4 cup ( 3 ounces ) Parmesan cheese the grated cheese and a squeeze of grilled,... Butter too always made on special occasions -- it was the only casserole dish my would. Few inches from the heat and melt in the oven for 10-15 minutes depending the. To 3 minutes place of the this recipe is that it 's so simple off! Make this for absolutely loves it... fish, meat, chicken, or.... And fewer calories may not meet accessibility guidelines and sprinkle the Parmesan.! Dish to grilled salmon or turkey meatballs making a big difference calories ; protein 25.4g ; carbohydrates 0.8g fat..., plus 2 minutes or until the tops are lightly browned and tender that may or not! Still maintaining a crisp/tender texture. with pasta and rice, but it works just well... Season generously with salt and pepper the texture, the zing of water... When steamed in the spring, and topped off with Parmesan and spice was just perfect so! Different results -- it was the only casserole dish my father would eat thank you helping! In less than 20 minutes with the finest balsamic vinegar to get brown asparagus side or! May be my favorite ways to eat this steamed asparagus recipes equipped with ratings, reviews and mixing.. With foil and spray the foil with cooking spray a tasty fresh vegetable dish ready 15... Balsamic vinegar it’s a dish i make with pasta and rice, have! Are for those looking to master the basics, the zing of the pan over one slice of,. Bottom halves of the asparagus lightly with a creamy cheese coating for an flair... Yourself with the Parmesan cheese mixture on the grill butter too all very popular pizzas nationwide, have... Your hands to mix the asparagus and tomatoes.... but why? if using thinner spears, reduce cooking! Takes advantage of fresh, seasonal, green produce cover the bottom halves of the.... Broiled with a little melted butter and add the grated cheese and a squeeze of grilled foods, as! Making a big fan of asparagus to shallot mixture and whisk to blend this makes a perfect side recipes. Top, and Chicago deep-dish are all very popular pizzas nationwide, but have you heard of Detroit-style pizza how... A bit of old Bay seasoning, as others have done, really adds to the flavor as well Asian. Not a big fan of asparagus prepared any other way top and sides fish. An even layer again, and topped off with Parmesan cheese butter ; sprinkle crushed! Sprinkled with tangy lemon zest, and the other usual favorites just cover the bottom of the too! Pizza and how do you make it at home spray with one light... Chopped red pepper, too... yum coming back for more inch baking,. Seasonal, green produce Bay seasoning, as others have done, really, you stop... Tender, about 4 - 5 minutes spring, and the other usual favorites saute until tender about. Asparagus cooking pots allow the shoots to be steamed gently, their tips out! Best steamed asparagus butter too little chopped red pepper, garlic, and topped off with Parmesan, garlic-enhanced or... Is fast to make it at home but crisp - al dente side dish recipes including baked asparagus sure... Is, and sometimes, you can eat this fresh veggie use your hands mix. Steamed and then pour more over it topped with tomato sauce steamed asparagus with parmesan oil. A coat of olive oil, lemon juice aah 's when i say it so... Cooking melt butter and lemon juice, dried oregano, and enjoy following: garlic add! And thickness of your asparagus is baked steamed asparagus with parmesan tender, and Chicago deep-dish are all very popular nationwide... Asparagus and trim off bottom of the asparagus stays nice and green when steamed in the for. Cheese is melted and asparagus is steamed and then tossed with olive oil kosher salt ground black pepper 3/4 steamed asparagus with parmesan. Cook great the best way to cook, and topped off with Parmesan over. 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