Yes! Let me walk you through how to make chaffles: TIP: You can melt the cream cheese in the microwave or a double boiler. It doesn’t need to be piping hot, just warm so that you can stir it. This recipe is staying in the regular rotation. This just raised my keto lifestyle another level. I make them with way more shredded cheese. They were CRISPY! Fat 17g. My FAVORITE sugar-free Keto Friendly syrup to use on these waffles is hands down the CHOC ZERO syrups. It's delicious Super simple. I did the cinnamon waffles and used sugar free syrup on top, but I also want to try fresh raspberries, etc. Here are the ones I recommend: You’ll use about ~1/4 cup batter per chaffle if you’re using a mini waffle maker. You can choose which one you prefer to use. The taste is right, the texture is right! When making these as taco chaffles, we use the taco seasoning recipe out of Keto Your Way! I also ended up doubling the recipe because it didn’t look like enough. Even with the sweetener, I could taste the salt from the cheese. I prefer the toaster, which is the fastest and easiest. I want to try some gouda or softer cheese to see how it works. You’ll make them the same way you would make keto pancakes! Hi Lisa, This recipe will still work without using the almond flour or psyllium husk, but they will be less bread-like. I followed the recipe for the churro chaffles, waited for the steam to stop coming out of the sides and when I opened th ewaffle maker it split apart into two parts stuck to the top and bottom of the waffle maker. And it definitely fixed my waffle craving. Chaffles - Strawberry. Thank you! Concerned that it wouldn’t stick together well enough, I added a little coconut flour. Tried the basic great now about to give the pumpkin one a go. Bought the little waffle maker from the link and will be purchasing more for gifts to make your own healthy eggos! I also found on the facebook page, a recipe for the "perfect chaffle", baking powder was added. Used it first time this morning to make snickerdoodle chaffles!! These looks great for breakfast or afterschool snack. It's delicious Super simple. Going to make these tomorrow and I can’t wait. Also, it’s possible that they weren’t cooked though before you tried or open the waffle iron. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. 1/2 tablespoon goes in the batter itself, and the remaining full tablespoon gets brushed on the finished waffle before sprinkling with the topping. Additionally, we’ve included our savory turkey meatballs, as well as our keto pizza omelet — a cheesy, omelet-quiche hybrid that’s sure to satisfy. First, your site is my go to site for just about anything keto! ), Chicken Bacon Ranch Casserole Recipe (Quick & Easy) - 2 Ways, What Is Collagen Protein? Check my sweetener guide for more info. Thank you so much for sharing the recipe. Chaffles - Strawberry. I made one of the 3 with the extra cheese on the grill to make it crispy and it was a huge improvement. Pour enough of the chaffle batter into the waffle maker to cover the surface well. Those were also delicious and I can’t wait to try them with the keto cheesecake topping. Thanks for the recipe. Keto Chaffles for Lunch!!! Even if you made the whole batch, it would not be 2g net carbs. Had previously failed using other revenues , but this one was perfect. I think my chaffle batters may be made thicker with the addition of psyllium powders and almond flour, as you so grandly suggested. I have been making the plain ones and putting a smear of strawberry cream cheese on top. * For a … I have a ground flax on hand. Net Carbs 2.4g. Chaffles popped up quickly and fast in the keto world and with how easy it is to make a keto chaffle and how tasty they are it is no surprise! 1) Sprinkle approx 1 Tablespoon Shredded Cheddar Cheese on your hot Chaffle maker 2) Mix 1 egg and 1/4 C Shredded Cheddar cheese. Yum! Nick Martinez The Keto Dad here and today I made a chocolate pizza or pizza chocolate style. I found the texture to be a little tough but I am not sure if I cooked them too long or if I let them cool to long (troubleshooting tips welcome). This recipe doesn’t quite yield a full waffle in a regular waffle maker — it fills closer to 3/4 of the way. Keto Chaffles Recipe (5 Ways!) The texture may be a little different. Do you want weight loss without hunger, vibrant health or diabetes reversal on low carb? Protein 20g. Just use it to grease the waffle iron. Keto Cheese List + Carbs In Cheese. Can’t wait to try! Hi Lyn, As long as it’s actually in a powder form, then it should work fine. carb recipes, with 10 ingredients or less! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Carefully remove the chaffle from the waffle maker and set aside to crisp up more. Want some wine? This measurement can be scant for the 3-waffle recipes or a full 1/4 cup for the 2-waffle recipes, but don’t go over 1/4 cup or it will overflow. Recipe: 1/2 C Shredded Cheddar Cheese . You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. This Keto Chaffle Tastes Like Wonder Bread (& Contains NO Cheese!) This post may contain affiliate links, which help keep this content free. If they are cooked, they will release easily. Today I tried the original chaffle for my bacon, egg, & cheese sandwich. I’ve tried other recipes in the past and they were a little bit eggy and soggy. Check this one out cuz you're gonna love it. Awesome! I can’t believe how much info you packed into one post. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Can’t wait to try the other versions. You chaffle may be more fragile, and there is a possibility you can only get one out of the recipe. They were firm. The size is just like the store-bought frozen waffles so they’re not as ‘mini’ as I was picturing. This allows them to become firm and crisp. Hi Pamela, You can grease your waffle iron with melted butter, or spray avocado or coconut oil. Want to start with a basic (but SO tasty) Keto Chaffle? As written, it looks like no flour. Hi Jessica, You can try sesame seed flour or sunflower seed meal for these. I have pictures of the batter and a video above. The recipe makes 2 mini waffles, but would that be enough to make one regular waffle (from the kind of waffle maker with the 4 quarters)? or. Let the chaffles cool on a wire rack. Love the lemon poppy seed combo! It blends very well. This can happen quickly in an air fryer. I wonder if you could make personal pizzas with these. I’m going to make loads to put in the freezer. Reversing Type II Diabetes, my Virta coach recommended these! I tried the Churro recipe first and loved it. Best Bread Chaffle Recipes Compared - Six Viewer Submissions, including "Wonder Bread" - Duration: 15:21. I just wondered if you or anyone reading this has… that way I don’t have to experiment! YES, also email me a printable keto food list (over 230 foods)! Chaffles are a keto life changer for me! Think of the egg as a binder, and keep adding cheese as long as the egg coats it. Hi, Would either flaxseed meal or ground hemp hearts be a substitute for the psyllium husk powder? I’ve already tried the basic and garlic chaffles with great success using my Dash mini waffle maker. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! How to Keto. Might be a deal-maker. I”m dying for a breakfast chaffle with some “maple” syrup! See more of The Keto Dad on Facebook. Enjoy! Yes, they’re amazing! Please feel free to delete this post too! We topped it with a little frosting or whipped cream. Place all of your ingredients (save some of the butter to grease the waffle maker) into a mixing bowl and beat to combine. Hi Barbara, They will flatten a little bit as they cool, but should not totally deflate or lose their shape. So…you don’t need almond flour or psyllium husk powder for the Garlic Parmesan Chaffles? Game changer! TIP: Note that chaffle recipes that contain only egg and cheese, without any almond or coconut flour, will be a bit less sturdy in the toaster. Hi Judy, That is correct. Delicious. Hi Lynette, There isn’t any locking mechanism on those tiny waffle makers, so the lid lifts slightly and closes as the chaffle cooks. I’ll have to try the other versions soon! I loved the original Chaffle recipe and had already added Swerve sugar and cinnamon to it. . Close the waffle iron and cook for approx 6 minutes, depending on your waffle maker. Made the basic recipe for breakfast this morning … these are “let go of my Eggo” delicious!! I can’t wait to try the other variations. I am confused on the nutrition listed. So just made 2 versions of the basic, one with a 1/4 cup of maple syrup added (wife was craving a mcgriddle and she’s not doing keto) with bacon, egg and cheese and she loved it. Oreo Keto Chaffle Dessert Recipe. Can I substitute the seed powder for the husk powder? I didn’t read the nutrition stats until after I had devoured the entire recipe all by myself thinking it was ‘a’ serving… ‍♀️ but no regrets, I enjoyed every.single.bite…with coconut whipped cream on top!! 7. Jump to. I like to use homemade pumpkin pie spice for these, but store bought works as well. Oh My Goodness! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. A cookie sheet with Parchment paper works fine! They were really good, so I feel that it was just a mistake, but I wanted to make sure. Hi Deb, Did the you wait for the steam to dissipate before attempting to open the waffle iron? My hubby and I tried the “basic “ chaffle recipe today after trying another bloggers’s chaffle recipe the other night & being somewhat disappointed. How much cream cheese should be added? Please ensure Safari reader mode is OFF to view ingredients. They will keep for up to a week in the fridge and up to 3 months in the freezer (properly wrapped). Thank you SOOO much for this recipe. For my first Chaffle ever, I used your garlic cheese variation. The garlic parmesan chaffle doesn’t include any flour. (5) If you sprinkle a bit of cheese on the waffle iron before adding the batter, then a bit of cheese atop the batter before closing the waffle iron, you will get a crispier result. Really satisfied the craving for waffles and or something sweet on Keto. Hi Maya! Thank you, thank you, for answering so many of my questions and all the recipe ideas. These are my first chaffles and can’t wait to make more! Hi Kim, The cinnamon churro chaffles do not need the cream cheese. Sections of this page. The information comes from the USDA Food Database is reliable, if using the same ingredients and brands that I used. Hi Lori, These chaffles do great in the fridge and can reheat in the toaster oven, microwave, or oven. But don’t you worry! Okay. Can’t wait to try all the recipes! 13g net carbs! To make the berries juicy like a sauce, heat them for a minute in the microwave, or warm them in a saucepan. Keto Chaffles are EVERYWHERE, so of course we had to make some too! MT. They turned out yummy. Not sure I will use as bread but I had some cinnamon monkfruit dust left over from another recipe. These chaffles are best eaten straight away but can be frozen and reheated. Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. Wish I could post the photo! Thought these were tough the second time so spent time searching Pinterest for the third time. Thank you so much for helping me with my new lifestyle. Keto Boss … I can’t guarantee the same for every brand, just what I use. I love the texture produced by using the psyllium husk fiber. or. I use 4 tsp (teaspoons not tablespoons) of coconut flour instead of 4 tablespoons of almond flour. If you have a waffle iron and love chocolate then these Keto Chocolate Chaffles are for you! 1:52. Net Carbs 3.2g. I got my waffle iron in the mail today and made my first chaffle. ), or Chocolate, Strawberry, and even Caramel!syrups! Chaffle - Cinnamon (1 per serving) Keto macros: Calories 158. This keto white bread chaffle is hands down the most versatile! Definitely not a great substitute for a traditional waffle for me personally but crispy cheese is tasty! Can I make the basic with 1/4 cup of cheese? Thanks so much, I love your website. Thanks to everything seasoning, it has a salty and savory flavor, and then you can put whatever your heart desires inside (think: meat, eggs, tomatoes, lettuce, nut butter, … A good rule of thumb is 3-5 minutes though. I’m new to keto but have been gluten free for a while and these were my first chaffles – they are SO scrumptious! Overall very happy with the recipe and will try some of the other flavors. This is the recipe to start with! The lid should release easily when it is ready. Used two to make a sandwich with one leftover pork sausage (sliced in 3 lengthwise), and ate the 3rd extra crispy one alone because I couldn’t resist. If you are allergic to tree nuts, talk to your allergist before adding coconut to … So each of Us had three. Fathead Keto Dinner Rolls Recipe (Keto Bread Rolls), Is Cheese Keto? Net Carbs 2g. This is great, Maya, thank you! Though I doubled the jalapenos (not fresh, but in a jar) and used 1/4 tsp of psyllium husk just becasue. Fat 17g. These are all so fun sounding and I just love how you changed 1 recipe just a little bit and made a completely different chaffle. or. Prefer the coconut flour. If I made my batter with just shredded cheese and 1egg, would this suffice? No eggy taste. Easy Keto Chaffles! Thank you so much. When making this keto chaffles recipe, heat the mini waffle maker. Hope this helps! This chaffle recipe is basically an everything bagel aka the makings of the ultimate keto breakfast sandwich. See more of The Keto Dad on Facebook. Protein 20g. Thanks very much! Can’t wait to try a few of these combos. Also love the continously playing video showing how to make different recipes. Same result in either appliance. What a great idea! Fat 16g. Once … This is the first recipe that I have tried from Wholesome Yum and have since bought recipe book. With Diet Doctor’s time-saving meal plan tool you can create your own meal plans from scratch – or customize one of our 100+ pre-existing meal plans. I melt/soften the butter and add all ingredients to the butter, mix, and pour mixture into waffle iron. I use Monk fruit sweetener, a little more cinnamon, and no Churro topping. Watch for the steam to stop as an indicator to check for doneness. My low carb keto blog contains EASY, natural, keto & low https://www.buttertogetherkitchen.com/keto-pizza-chaffle-recipe Thanks. I now make 6X recipe and they last me more than two weeks. Also, after they cool you can pop them in the toaster to crisp up if you don’t mind the extra time/effort. I have made all but the jalapeño chaffle. 1 Egg. The post you’ve been waiting for!!! I was absolutely blown away that these tasted so much like regular waffles. TIP: You’ll know the chaffle is done when steam is no longer coming out the sides, or at least very little is coming out compared to earlier. Fat 17g. These are delicious!!!! Made per recipe except out of psyllium husk so used a little inulin powder and wow! Hi Melissa, Each recipe makes 2-3 chaffles, but the serving size is 1 chaffle. I made the cinnamon Churro version. Add vanilla and cinnamon. I make a double/ triple batch. Thanks for the amazing recipe, I will be using this a lot!! Hi Kim, The recipe will work with just cheese and egg, but they will have a different final texture. What is a Chaffle? I always food prep on Sunday for the week ahead, and chaffles are my go to breakfast. Melted cheddar, bacon bits, and a couple jalapeno slices make the perfect topping. This cinnamon sugar Chaffle!!! When you have a sweet tooth and are craving chocolate or oreos, you can make this oreo chaffle recipe very quickly to satisfy your cookie craving. Your printable recipe didn’t say to add almond flour, but all the others did, so I included 2T, just in case. Registered trademark. Are these storable? With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted for intermittent fasting, quick-and-easy and budget keto meal plans. Do you have suggestions? Still working out how this stores. I used egg whites instead of full eggs and it works beautifully. Thank you! This recipe is low carb and will surprise you with how much they taste like real waffles. Sometimes I add sweetner & blueberries, sometimes it’s bread for my sandwich – I love them any & every way … I need to try some of your suggestions. You don’t use that much to give you diarrhea but adds fiber. I had been wanting to find out what the whole ‘chaffle’ craze was about. My bag of almond flour says 2 Tbsp = 14g. I added dry Italian seasoning, chopped chives, mushrooms, and green pepper then put it in the waffle maker. Clean up is fast and easy. It's my favorite kind first thing that we're gonna do is crack an egg and we're gonna do a basically like a cheese and egg. I made some cinnamon chaffles tonight and ate them before logging them. By now, you have probably heard of the chaffle. Topped with full fat cream cheese. Have yet to try a bad one and don’t think there is such a thing! I’ve been craving something sweet and this fit the bill. 3:34. What a great option for new ways to eat a burger or sandwich! The flavor is great, please help. We have not tested this recipe with alternative flours, but in general, some people have luck using hazelnut flour or sesame seed flour, depending on the extent of the allergies.