Breakfast muffins should be delicious but definitely not full of processed sugar. 7 %, tablespoons oil or 2 tablespoons melted. If the muffins … We make these moist, sweet, and healthy-ish muffins ALL THE TIME. Enjoy! Select no added sugar … These easy to make healthy muffins are perfect for apple picking season! Pour into greased muffin tins and bake for about 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. 22.8 g Dates have essentially the same nutritional value as raisins, so these muffins are high in iron." Date nut muffins, how I love thee. Healthy blueberry date banana yogurt mini muffins (sugar free!) They are only 48 calories a piece! Select no added sugar applesauce from Countdown is also on price lockdown at $1.50 a jar, Apple and date muffins a healthy muffin recipe using breakfast cereal great for kids snacks or breakfast on the run, I have made a quick recipe video for this recipe, be sure to watch it, Please know this nutrition analysis is based on the ingredients only, this recipe has not been sent to a laboratory for independent testing, Please leave a comment on the blog or share a photo on Pinterest, Copyright © 2020 My Kids Lick The Bowl on the Cravings Pro Theme. "A delicious, moist muffin that uses dates as the only sweetening. Cook time includes soak time for dates but only includes cook time for 1 batch of muffins. Moist and tender and chock-full of date … In this recipe, I use apple puree to sweeten the muffin. In a seperate bowl, beat together eggs and oil. apple and date muffins a healthy muffin recipe using weetbix great for kids snacks or breakfast on the run. Makes 20 mini muffins. Our family is full of sugar-coated carb-lovers. Whisk to combine. Dates and banana mini muffins, those two ingredients, they are like a match made in mini muffin heaven! Then I have 16 other muffin recipes for kids that are all healthy in their own way. Please note that despite the fact that these are technically sugar-free, dates, the sweetener in these muffins, are high in natural sugars, so diabetics, please be aware of this! Or if you need the extra sweetness, add some chocolate chips. Perfect for a … Dates have essentially the same nutritional value as raisins, so these muffins are high in iron." Sugar Free Apple Muffins Recipe! Flourless Banana Bread Muffins via Running With Spoons. Pour batter into muffin tin (you should have enough for 10-12 standard size … I want to say a big thank you to Countdown for not only supporting my blog and making this post possible but by continually increasing the number of products they have on Price Lockdown. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … OR, if you need a little bit of a shortcut then have a look for a jar of no added sugar applesauce. Vanilla Bean Blackberry Muffin. Preheat oven to 350 degrees. Select no added sugar applesauce from Countdown is also on price lockdown at $1.50 a jar, One Pan Pasta – Tomato Sausage & Lentil », Chicken Pasta Bake Family Friendly Loaded With Vegetables, 360g apple puree or unsweetened applesauce, In one bowl mix the crushed wheat biscuits, flour and baking powder, In a second bowl whisk the egg, applesauce, and vanilla together, Add the wet ingredients to the dry, Add the grated apple and dates as well, mix to combine, Either grease a muffin tray very well or use muffin liners, Bake at 180-200 degrees Celsius for 20 minutes, the muffins may need a further 5 or so minutes, but be sure to check them after 20 minutes, For this recipe, I used Countdown Select Wheat Biscuits, Dates are optional, you could substitute for another dried fruit or leave out entirely. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. An easy recipe that will give you the energy fix you need on those busy mornings: my Date with Destiny muffins! To take these banana muffins to the next level, add a streusel like the one on these Everyday Pumpkin Muffins with no refined sugar. I am taking a break from sugar right now and I have to tell you, it’s hard. Equipment. Beat the egg until foamy, then add the yogurt and mix together until you get a smooth paste. Blend together dry ingredients (except nuts) and stir until just moistened into egg mixture. Step 2 Whisk flour, bran cereal, baking soda, cinnamon and salt in a large bowl. ... OR, if you need a little bit of a shortcut then have a look for a jar of no added sugar applesauce. These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour… If you haven’t tried the combo before, trust me, you are missing out. Whole-wheat pastry flour along with plenty of carrots and… “You can’t eat … Total Carbohydrate This recipe makes 12 standard muffins or 24 mini ones. Carrot Muffins that are warm, cozy, and wholesome! You can either cook your own apples and blend them, which I often do. This post may contain affiliate links. So without further ado, here are 22 healthy and easy to make muffins … Grease a muffin tin. Flourless Carrot Cake Breakfast Muffins. Let me count the ways….. Let’s start off by saying what’s in them. If you can’t find vanilla bean paste, … Recipe is credited to Lori Morrison or Missiauga, Ontario and is from the La Leche League International Cookbook "Whole Foods for the Whole Family." Mix all ingredients in a blender or food processor until smooth. A naturally sweet snacking muffin flecked with tiny bits of carrots, oats, dates, eggs, and maple syrup. OR, if you need a little bit of a shortcut then have a look for a jar of no added sugar applesauce. Soak dates in boiling water for about 15-20 minutes- most of the liquid should absorb. I enjoy being the mom that thrills and delights with the occasional sweet treat for breakfast, but I also want to make sure that everyone has a healthy … No Sugar Apple Cinnamon Healthy Muffins. I love them to work for breakfast or a afternoon snack! 1 Carrot cake meets muffins in this healthy breakfast recipe. I will not lie my kids LOVE muffins, and I think as long as they are loaded with nutritious things and not too much sugar then they are fine by me. This post may contain affiliate links. Everything has sugar … These Apple and Date Muffins are sweetened with fruit and made with Wheat Biscuits which really ups the fibre content. You can use applesauce, honey, maple syrup, or dates to sweeten baked goods without sugar, using naturally found sweeteners. Please note that despite the fact that these are technically sugar … "A delicious, moist muffin that uses dates as the only sweetening. These healthy blueberry muffins are sweetened with dates… You can either cook your own apples and blend them, which I often do. They are sweet enough to feel indulgent, despite the lack of added sugar. Subscribe to get a free eCookbook … These lovelies have dates, prunes, raisins, butter, flour, egg, baking soda, salt and walnuts. These mini muffins contain no added sugar and are perfect for the lunchbox. My kids love breakfasts full of cinnamon rolls, donuts, or coffee cake. The … Preheat oven to 425 degrees F. Coat 12 muffin cups with cooking spray. Healthy Date Carrot Muffins The best, most scrumptious date carrot muffins — my family's ABSOLUTE favorite. Stir in dates and walnuts. My babies helped me making this delicious healthy blueberry date banana yogurt mini … Recipe is credited to Lori Morrison or Missiauga, Ontario and is from the La Leche League International Cookbook "Whole Foods for the Whole Family."