Cape gooseberries normally only grow to be between 1-3 feet tall so are perfect for growing indoors in a pot or container. CULTIVARS The European gooseberry is the classic gooseberry of cookery and and desserts. We really thought someone took a photo of an egg yolk. It is grown commercially to produce jams and stewed gooseberries for desserts. Thank you for your comment. While grown […] Try sourcing ‘Invicta’ gooseberries – t he very thorny shrubs are loaded with tart, green berries tucked away in the middle of the plant. A classic gooseberry concoction is a fool, made by folding cream into the stewed fruit. Gooseberries also have pectin that helps in calcium and phosphorus absorption, thereby, making bones stronger and manage conditions like rheumatism and dermatitis. Cape gooseberry is consumed as a desert with honey also. Even the husk and the leaves of cape gooseberries are used in cooking. Plus, they're harvested with a cape... so they're here to rescue you from boring recipes, if you're willing to give them a try. Fertiliser. Eat gooseberries fresh if they're sweet and ripe. Cape gooseberries make excellent jams, jellies and purées, can be used in exotic fruit salads, pavlovas or roulades, or simmered in water with a little sugar and used in fruit pies or crumbles. While firmer early- and late-season varieties work well for cooking, choose gooseberries that yield to touch for eating raw. Plant in early spring as this will help with an earlier fruit set, space 0.5-1.5 apart. Cape gooseberries are easy to grow from seed and well worth cultivating if space permits. Cape gooseberries have a sweet-tart flavor that is reminiscent of a cherry tomato crossed with tangy notes of pineapple, mango, vanilla, strawberry, and Meyer lemon. It is not to be confused with the English gooseberry, a popular plant in the colder temperate zones. A note on buying gooseberries. The cape gooseberry goes by many names, ground cherry and goldenberry being the most common. Gooseberries used for culinary purposes such as tarts, etc. Page 1 of 2: Silly question are Cape gooseberries the same thing as gooseberries which are the green hairy things you used to get in cans of fruit cocktail? Controls high blood pressure Due to the presence of phyto-chemicals such as polyphenols and carotenoids, cape gooseberries can regulate high blood pressure levels. Cape Gooseberries will grow in a wide range of soils and pHs. For dessert purposes, however, the fruit must be fully ripe. The first time we saw a Cape gooseberry, it was on someone’s blog, and it looked like a perfect yellow egg yolk encased in paper leaves. Health benefits of cape gooseberries: Apart from Vitamin C, cape gooseberries are also rich in vitamin A 3. Soil must be well draining. It is native to American and some of its species are grown as ornamental plants. Cape gooseberry are long lasting and have a shelf life at room temperature of about 30-40 days. It wasn’t, of course – it was a Cape gooseberry. You can eat cape gooseberry during your pregnancy without worries. Planting. Cape gooseberries are not difficult to grow and will grow in practically any well-drained soil but surprisingly does best in low fertility sandy or even gravelly soil. Cooking berries. Cape gooseberries make excellent jams, jellies and purées, can be used in exotic fruit salads, pavlovas or roulades, or simmered in water with a little sugar and used in fruit pies or crumbles. Cape gooseberry is used to make jam, jelly, pudding, pie, etc. How long do gooseberries stay fresh? Have No Fear, Cape Gooseberries Are Here! Cape gooseberry has medicinal uses in treating asthma. Can pregnant women eat gooseberries? Seasons/Availability Cape gooseberries are available year-round, with peak season in the late summer through fall. There are two methods I know for saving tomato seeds, so I think they will work as well for Cape gooseberry seeds; both are members of the Solanaceae family, and both have fleshy pulp around small seeds. Its origins are not well known, though it is native to several places, including Peru, Chile, and South Africa. are usually picked underripe. Just like dessert and cooking apples, there are dessert and cooking gooseberries, with varying levels of sweetness within. Yes, I have had Cape gooseberries served in restaurants as a garnish, and I think they are wasted that way! In ancient days, … It is part of the family called physalis, a nightshade relative of the tomato and some other ground-growing berries. What sort of soil should I use for cape gooseberries? Current Facts Cape gooseberries are an incredible fruit—not only do they have a complex, amazing flavor, but they've also got antioxidants for days.