Beans and dark leafy green vegetables are excellent choices when you are trying to lose weight. Green beans are one of those magical foods that are both a fruit and a vegetable. Although some folk say they are a fruit because they contain seeds. That’s important, because different types of vegetables offer different kinds of nutritional benefits. By the cultural definition, green beans are a vegetable. are classed as vegetables. Green peas, green lima beans, and green (string) beans are not considered to be part of the beans and peas subgroup. According to Peer Trainer, both are low-calorie and low-fat while providing a dense amount of nutrients and, in the case of beans, high-quality protein that contains no cholesterol. Any plant sourced as edible food is considered a vegetable and in culinary terms it will be called a vegetable. Both, though it depends on how you are discussing it. How can this be? Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. For instance, green beans have seeds and are categorized as vegetables. Other beans, such as pinto beans are part of the protein side- even though they are of plant origin. Green peas and green lima beans are similar to … Green beans, also called snap beans or string beans, are a staple in many kitchens across the United States. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. Green beans such as french beans, broad beans, string beans etc. They’re a beloved side dish at family potlucks, holiday meals, and nightly dinners. If you are looking at a food group chart, green beans would be a vegetable.